Which of these should always be included in a personal health plan for fitness? Select the two correct answers.A. Pain
B. Goals
C. Weight loss
D. Measurements

Answers

Answer 1
Answer:

Answer:

goals and measurements

Explanation:

its consistent in each personal health plan

Answer 2
Answer:

Answer:

for ape.x users the answers are: initial assessment, frequent mesurements and goals

Explanation:


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What are the four essential components of effective refusal

Answers

The four essential components of effective refusal skills are: Clear and assertive communication, Saying "No" firmly, Providing a reason and Alternatives or suggestions

  1. Clear and assertive communication: The ability to express oneself clearly and assertively is essential in refusal skills. This involves using firm and confident language to communicate one's decision.
  2. Saying "No" firmly: Being able to say "No" firmly and without hesitation is crucial in refusing unwanted or potentially harmful offers or requests.
  3. Providing a reason: Offering a brief and honest explanation for the refusal can help reinforce one's decision and make it more understandable to the other person.
  4. Alternatives or suggestions: Offering an alternative option or suggesting a different activity can show that one values the relationship while still declining the initial request.

By combining these components, individuals can effectively and respectfully refuse offers or peer pressure, helping them make positive choices and maintain their personal boundaries.

To know more about effective refusal skills follow the link:

brainly.com/question/31115757

#SPJ2

The complete question is:

What are the four essential components of effective refusal skills?

Four essential components of effective refusal be firm, repeat if necessary, give off appropriate body language, and dont change your mind make an excuse if needed.

Which of the following situations would not viot the Americans with disabilities act

Answers

You have no situations listed.

Answer: It may be D.

Explanation:

Options are:

A. A cable company that offers telephone services chooses not to offer telephone services to individuals who use telecommunication devices for the deaf.

B. A disabled person is unable to vote because the voting booths are on the second floor and there is no wheelchair access.

C. A disabled person is unable to sit in the back at the movie theater because the theater only allows disabled people to sit in the front.

D. A company that has 8 employees chooses not to hire a disabled person because it is a small, private business and the owner cannot afford to make modifications to the building.

The MOST common and significant complication associated with fractures or dislocations of the knee is: Select one: A. total depletion of synovial fluid. B. neurovascular compromise. C. ligament and cartilage damage. D. internal bleeding and shock.

Answers

Answer:

B. Neurovascular compromise

Explanation:

When a person fractures or dislocates their knee, the most significant complication that can arise is nerve damage. This can be known as neurovascular compromise.

While all the options are definitely concerns, neurovascular damage is the most significant problem caused by fractures.

If left unchecked, the patient can experience pain, parasthesia (not being able to feel their leg) and even paralysis (not being able to move their leg).

What causes a stillbirth and a miscarriage?

Answers

Answer:

Just as chromosomal abnormalities cause the majority of miscarriages, certain chromosomal problems and birth defects can increase the risk that a baby will be stillborn. ... Chromosomal abnormalities are usually determined at conception, but birth defects can be caused by environmental influences during pregnancy.

Explanation:

Creeping obesity usually _____.

Answers

isn't that noticed when your young,but as you grow older you realize you are obese,it's called ''creeping'' because,it comes slowly,and you don't realize

CPR must be performed if these conditions exist: Unconsciousness and No Breathing and/or No Pulse. a. True
b. False

Answers

True. If you look at when doctors do CPR, they usually perform CPR when there is no breathing and/or no pulse. Think of CPAP machines. They force air into the lungs when someone stops breathing in their sleep (sleep apnea). Hopefully this did not confuse you.