b. False
The correct answer is B. False
Explanation:
Convergent thinking is a type of thinking that uses logic to find in a short time the best solution to a problem. This is the opposite of divergent thinking that uses creativity and non-linear thought to find multiple alternative solutions to solve a problem. This implies if you use convergent thinking you are not creative but simply use logic to address a problem.
For example, in a test, you should use convergent thinking because there is only one correct solution to each question and you need to get to this in a short time. According to this, it is false convergent thinking utilizes creativity to generate possible solutions because the type of thinking that does this is divergent thinking.
Answer:
because it is very important because you get know your attitude
Explanation:
Answer:
Attitude breeds determination, commitment, and motivation. Regarding physical fitness, attitude is essential, because it is through it that individuals have the motivation and desire to achieve their goals in relation to their body and the exercises performed.
Explanation:
The concept of political parties first began during the administration of President George Washington, just 10 years or so after the American constitution was adopted and made official.
The first political parties had their beginnings in Washington's cabinet. Thomas Jefferson who was Washington's secretary of state in 1773, resigned and soon united with James Madison and together, they were central to the creation of the first political party in the United States, believing that it was the way forward for the good of the United States.
Answer:
1. The definition of Fitness is
a) the ability to run 20 kilometers without fatigue
b) to be able to lift 100 kilos maximum bench press
c) to meet the demands of your environment
d) none of the above (correct answer)
2. Exercise is often described as training and should include:
a) exertion of the muscles.
b) exertion of the heart.
c) exertion of the lungs.
d) all of the above. (correct answer)
3. The ability to change direction quickly and precisely and yet retain balance is the definition of which component of fitness
a) Agility (correct answer)
b) Balance
c) Coordination
d) Flexibility
4. Based upon body type, which of the following athletes would you expect to have the least flexibility?
A. a gymnast
B. a ballerina
C. a bodybuilder (correct answer)
D. a cyclist
5. Which of the following activities would NOT help increase flexibility?
A. tai chi
B. sunbathing (correct answer)
C. playing basketball
D. tennis
Please mark me BRAINLIEST, this took long to do lol.
B. the weight of fat mass.
C. total muscle mass.
D. ratio of muscle to fat.
2. Slow-twitch fibers are designed for
A. power.
B. anaerobic metabolism.
C. sprinting.
D. endurance.
3. Which one of the following choices is a by-product of ATP breakdown?
A. Glycogen
B. Protein
C. Glucose
D. ADP and phosphorous
4. A tendon serves what purpose for a muscle?
A. It keeps the muscle at the correct temperature.
B. It creates the correct tension for the muscle.
C. It serves as an attachment point to bone.
D. It keeps the muscle at the correct length.
5. Most joints in the body form _______ levers.
A. second-class
B. first-class
C. fourth-class
D. third-class
6. Which one of the following statements concerning good posture is correct?
A. Good posture is crucial for proper nutrition.
B. Good posture may lead to breathing irregularity.
C. Good posture helps to improve sleeping habits.
D. Good posture may help to improve balance.
7. Which one of the following choices is considered part of the pelvic girdle?
A. Waist
B. Thighs
C. Buttocks
D. Spine
8. Fitness professionals know that good posture
A. is possible to achieve without proper balance.
B. is a habit that can be learned and maintained.
C. can be achieved with a strenuous exercise regimen.
D. is almost impossible to correct once it's learned.
9. One of the positive health-related benefits of muscular fitness is
A. greater mental concentration.
B. decreased chance of getting colds or flu.
C. better fitting clothes.
D. increased endurance during exercise.
10. The sagittal plane divides the body
A. between the upper and lower areas.
B. from the neck down.
C. from front to back.
D. into left and right halves.
11. How does a normal spine appear on an x-ray?
A. With a sharp curve in the middle of the back
B. With natural curves in the neck and lower back
C. Perfectly straight
D. With a natural curve that leans to the right
12. Based on the factors of stability, which of the following choices would be the most unstable lift?
A. Leg curl
B. Machine chest press
C. Standing one-arm overhead press
D. Body squat
13. When you flex your arm, you're performing a/an _______ contraction.
A. eccentric
B. isokinetic
C. concentric
D. isometric
14. Which three body systems benefit from good posture?
A. Urinary, respiratory, and endocrine
B. Digestive, circulatory, and respiratory
C. Endocrine, digestive, and circulatory
D. Respiratory, digestive, and urinary
15. Which one of the following minerals is essential for both bone health and muscle contractions?
A. Copper
B. Selenium
C. Iron
D. Calcium
16. Which one of the following types of tissue covers and separates skeletal muscles, providing shape and
aiding in function?
A. Tendons
B. Fascia
C. Periosteum
D. Ligaments
17. The most common debilitating disorder among Americans under age 45 is
A. joint pain.
B. lower-back pain.
C. tension headaches.
D. neck and shoulder strain.
18. Tension headaches usually begin in the
A. temples.
B. ears.
C. sinuses.
D. neck.
19. When you sit with good posture, your spine should be
A. very relaxed.
B. stiffly erect.
C. leaning backward.
D. softly erect.
20. A/an _______ spine is one that allows for natural curves and arches.
A. extended
End of exam
B. balanced
C. neutral
D. flexed
21. Posture and muscular balance can usually be improved by
A. exercising and stretching.
B. getting an adequate amount of sleep each night.
C. reducing physical stress.
D. following a healthy diet.
22. Which one of the following types of joints is a freely movable joint?
A. Fibrous
B. Cartilaginous
C. Stable
D. Synovial
23. Postural muscles tend to _______ if they aren't regularly stimulated to produce adequate force.
A. tear
B. grow
C. weaken
D. lengthen
24. Aerobic production of ATP comes from _______ during high-intensity training.
A. protein
B. fat
C. cholesterol
D. carbohydrates
25. Standing on your toes is an example of which type of lever?
A. First class
B. Third class
C. Fourth class
D. Second class