Why is it often easier to start a fitness program than it is to maintain one?

Answers

Answer 1
Answer: Because many people have good intentions and they want to be healthy but often times it is hard to keep it going. 

IE: a new year's resolution to get to the gym may fail because it just takes too much time.

Hope this helps!!!

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Which is a condition that is typically related to malfunction of the pancreas? skin conditions
early onset of puberty
irregular sleep patterns
high levels of blood sugar

Answers

Answer: high levels of blood sugar

Explanation: The main cause of high blood sugar is type 1 diabetes which is the cause of pancreas malfunction. this is because the pancreas can’t pump enough insulin to break down glucose in the body.

Answer: D high levels of blood sugar

Explanation:

Since the 2000’s, the percent of people reporting driving under the influence of alcohol has remainedA. over 20%
B. equal to 20%
C. less than 20%
D. unknown. It hasn't been surveyed.

Answers

its less than 20% so c

All factors that influence our physical fitness can be controlled.
a. True
b. False

Answers

It is false that all factors that influence our physical fitness can be controlled. Although many of these factors can indeed be controlled, not all of them can. There are simply some things that happen, regardless of the fact whether you want that or not, so you just have to get used to them and turn them to your advantage.

All factors that influence our physical fitness can be controlled. This statement is FALSE. Factors that we can NOT control such as age, gender, genetic and posture.

Further Explanation

Physical fitness is a combination of many components, including muscle strength, speed, endurance, flexibility, and coordination. Many factors are affecting physical fitness. We can control some of the factors, but not all of them.

Factors that we can control:

1. Lifestyle

The lifestyle that we choose can affect our physical fitness. It can be positively or negatively. Lifestyle factors including regular exercise, proper training, diet, rest, and stress management.

2. Environment

The area that we live in, the social group that we choose, and family that support our activities are environmental factors. It would affect our physical activities. People who live in urban would choose a different physical activity with those who live in a rural area.

Other factors that we can't control including:

  1. Age and gender: Different age and gender affecting the physical activity that you choose.  
  2. Genetics play a role in muscular strength, flexibility, and aerobic endurance.
  3. Posture: it is also part of the genetic factor  

Learn more

Physical fitness brainly.com/question/4218854

Physical activity brainly.com/question/1027368

Physical fitness brainly.com/question/1680962

Keywords: physical fitness, exercises, factors of physical fitness, physical activity

the blank consists of a mixture of gases and particles, including oxygen, nitrogen, hydrogen, carbon dioxide, water vapor, and dust

Answers

air? I don't study health but I'm just guessing. 
Your answer is Air.

Hope this helps.

Carol can be defined as a social drinker because she can easily limit drinking and she chiefly drinks alcohol when she is out with friends or family members. Please select the best answer from the choices provided. T F

Answers

The statement is TRUE. Carol can be defined as a social drinker because she can easily limit drinking and she chiefly drinks alcohol when she is out with friends or family members.

Further Explanation

Social drinker is someone who drinks when they are with friends, families, colleagues or others. They don't drink on their own. They can limit themselves, in another word they drink in moderation.  

The social drinkers can be a problem too if they cross the line and become a heavy drinker. It can happen when they go out more frequent. Moderation or normal drink is four drinks a day or 14 drinks a week for men, while for women is three drinks a day or more than seven drinks a week. More than this normal drinks can be categorized as a heavy drinker.

This is what you can do to limit your alcohol consumption:

1. Taking small sips to drink more slowly

2. Alternating non-alcohol drinks and alcohol drinks

3. Limiting drinking to one or fewer drinks per hour

4. Avoid binge drink

5. Eat before or while drinking alcohol may slow its absorption into the body, never drink on an empty stomach

6. Drink water in between alcoholic drinks.

Learn More

Decreases chance of alcohol overdose brainly.com/question/6391303

Signs of alcohol overdose brainly.com/question/1768439

Safe driving brainly.com/question/10741216

Keywords: social drinker, moderate drinking, normal drink, a drinking problem, alcohol problem, heavy drinker

Carol can be defined as a social drinker because she can easily limit drinking and chiefly drink alcohol when she goes out with family or friends. This statement is true.

Further Explanation:

Many people are unclear or confuse between problem drinkers, alcoholics, and social drinkers. All three terms are different from each other. Also, many people are unaware of the sign of alcoholism. Social drinkers are those people who drink alcohol in low-risk arrays. For females, low-risk drinking is no more than seven drinks per week and not more than three drinks per session. Low risk for males consists of not more than fourteen drinks and not more than four drinks per session.  

Problem drinkers show a clear difference between their drinking routines and those of alcoholics. They can return to a low-risk drinking manner by self-fixing their drinking habit. Alcoholics cannot easily cut back to their drinking habits. Alcoholics drink in a low-risk pattern occasionally.  

Learn More:

  1. Learn more about the effects of alcohol on brain brainly.com/question/2034996
  2. Learn more about alcohol is an antidepressant drug brainly.com/question/4541397
  3. Learn more about the effect of alcohol on body weight brainly.com/question/826810

Answer Details:

Grade: High School

Subject: Health

Topic: Social Drinker

Keywords:

Problem drinkers, social drinkers, alcoholics, low-risk patterns, drinking, habit, people, unaware, females, males, alcoholism.

If you need a routine health checkup, which facility is most cost-effective? convenient care clinic emergency room hospital urgent care center

Answers

Convenient care clinic since you don't pay for a hosiptal visit

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