Why do you need to be careful with the overload principal?

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Answer 1

Answer:

Answer: Over-stressing the body will cause you to over-train, resulting in a reduction in performance or even injury.

Explanation: The overload principle is a fundamental concept in fitness. You will never witness increases in muscular strength, endurance, size, or aerobic fitness if you do not stress the body. Over-stressing the body will cause you to over-train, resulting in a reduction in performance or even injury.

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How do the lungs and heart transport oxygen in the cardiorespiratory system?

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Answer:

The lungs hold air that is breathed in. Oxygen gas in the air moves into the blood.

The heart pumps to transports this oxygenated blood to cells in the body that need it to produce energy.

The heart receives oxygenated blood from the lungs through the pulmonary vein. It then pumps it into the aorta, which is the main artery that carries blood from the heart to distribute it throughout the body system

The suspects are Gerry,Julie,jason,nick and Sophie. The numbers are6,4,9,10,11 are written on the calendar with blood who is the killer

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The numbers 6, 4, 9, 10, 11 represents something.
6 - June
4 - April
9 - September
10 - October
11 - November

Get all the first letters.
J - A - S - O - N.

From the suspects: Gerry,Julie,jason,nick and Sophie,
So the suspect is Jason.

What is substance that stronger than original acid?

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Hydrochloric acid is stronger than original acid because it contains HCI which is a strong acid and because it dissociates almost completely.
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Which helps to enhance ones sense of self

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Thoughts and feelings about yourself

Develop thoughts and feeling about one's self. Hope this helped (:

If someone doesn't begin to go through puberty by age 14, there is something medically wrong with them. true or false,

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False, if someone doesn't begin to go through puberty by the age of 14, there is NOT something medically wrong with them.

Each individual person has different onsets. One person could start puberty by the age of 8, while another starts at the age of 14. Boys usually tend to go through puberty by the age of 16, making the statement asked false.

False. Puberty differs from individuals to individuals.

A fracture that breaks the skin is called what?

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If the bone is in many pieces, it is called a comminuted fracture. In a non-displaced fracture, the bone cracks either part or all of the way through, but does move and maintains its proper alignment

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Imagine that you and a friend are discussing your health-related fitness levels. What assessments could you and your friend use to determine your health-related fitness levels for each component and what activities could you do to improve the components of health-related fitness?