Using carbo loading to increase the store of glycogen seems to benefit only those athletes who engage in aerobic activities that are?

Answers

Answer 1
Answer: the answer probably has something to do with length of time. aerobic activities are activities that involve the use of oxygen to make energy (ex: jogging) anaerobic activities are activities where the output of energy is greater then the amount of oxygen your body can take in. these activities last a very short amount of time aerobic activities can last hours

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Which type of treatment focuses mostly on group or individual counseling

Answers

Both in-patient and out-patient treatments would focus on therapy. It really just depends on the individual and their specific needs.
both groups should mostly face on how the problem is being created nd why the problem is being created

What happens to the body after a stressful situation?A.It sustains long-term serious injury
B. It responds more strongly to future stress
C. It learns to respond appropriately to stressors
D. It learns to ignore certain stressors

Answers

The answer is "C".
It learns to respond appropriately to stressor. 

Human body is an amazing mixture of muscles and intelligence, when a situation arises which is tiresome the body automatically starts adjusting to its possible limits and when the situation is repeated it responds appropriately. 

It learns to respond appropriately to stressors. The correct option is C

What is stressful situation ?

As part of the "fight-or-flight" response, the body undergoes a number of physiological and psychological reactions when it is in a stressful environment. This reaction serves as the body's adaptive defense against impending dangers or difficulties. The body normally resumes its normal homeostasis when the stressful event has gone.

Diverse chemicals, including adrenaline and cortisol, are released both during and after the stress response, causing an increase in heart rate, blood pressure, alertness, and senses. The body begins to heal and return to normal when the stressful incident has passed.

Therefore, Option C is the most accurate description of what happens to the body after a stressful situation: It learns to respond appropriately to stressors, which can lead to improved coping and resilience.

Learn more about stressful situation here : brainly.com/question/21003427

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Storing a ladder correctly is important in maintaining the integrity. a.True b.False

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The answer is a. True. Storing a ladder correctly is important in maintaining the integrity of the ladder and preventing accidents or injuries.

To create an effective fitness program, you need to find activities that are free difficult individual fun

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Is letter D, fun. I took the test and is confirmed.

How can you adapt strategies for conflict resolution to your own personal life when a problem arises with friends or family?

Answers

Conflicts arise when different people have different solutions to a given situation. Conflicts helps in getting the best possible solution.

When a conflict arise first try to understand the nature of the problem, then everyone available should be given chance to explain and justify their solution (this technique is known as Brainstorming). Then all solutions are analysed and questioned by other participants, the solutions with less answers are discarded and finally the best possible solution is available.

Learn more at brainly.com/question/13476492

Answer:

When a problem arises I can try to use the steps in conflict resolution: define the problem, propose a solution, listen carefully to the other person, agree on shared values, and brainstorm together. We may need to compromise, use arbitration as a solution or a mediator, or agree to disagree.

please make brainliest

critically discuss five negative and five positive impacts of these social networks on individuals rights to privacy and safety

Answers

Five negative impacts on social net work :
- It make it easier for criminals to find out basic information about you
- It make it easier for people who wanted to take your pictures for wrong reasons
- Criminals could use it to find out where you live
- If you upload your artworks or project to social media, it would be easy for people to use it without permission
- It can be used to find out/predict your activity and track you

Positive Impact
- It broaden your connection
- It make it easy for you to find out about news and other information
- It could serve as a platform for new business
- For parents , it could be used to watch out their children
- It could be used to gain more exposure for your artwork or project