To warm up before a run, David begins by completing quad and hurdler's stretches which of these accurate evaluates his choice of warm-up activities? A)These activities are appropriate because they prepare muscles for intense movement.
B)These activities are not appropriate because the musces stretched are not warm yet.
C)These activities are appropriate because they make the leg muscles more flexible.
D)These activities are not appropriate because they stretch muscles not used in the exercise.

Answers

Answer 1
Answer: To warm up before a run, David begins by completing quad and hurdler's stretches These activities are appropriate because they make the leg muscles more flexible.
Answer 2
Answer: this is appopeat because he does a cool down a warm up before working out and doing extream things.

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Your range motion or ability to bend and twist joints easily is called?

Answers

Flexibility

Flexibility is the ability to stretch a joint to the limit of its range of movement



Tobacco can damage the immune system of a person with AIDS.
a. True
b. False

Answers

The answer is true. People who has AIDS or HIV has a weak immune system and cannot easily win over viruses that takes over the body. Smoking is a contributing factor that damages a persons immune system, whether you have AIDS or not, smoking can damage your immune system and may lead to several cancers, especially lung cancer.

Answer:

TRUE

Explanation:

i got a 100 on the quiz on edge

Which one of the following statements about muscle is most accurate

Answers

it weighs more than fat

develop a plan to ensure the workforce has the necessary training to recognise individual health care needs

Answers

A plan that would include and ensure that the workforce has the necessary knowledge to recognize individual healthcare needs would have to be very precise and task-oriented. The reason for this is the fact that healthcare needs are very diverse and different people have different cues that exhibit their health care needs. 

A good idea would be to show and present very common cues and symptoms perhaps of people that have different health care needs to the workforce. This would empower them end enable them for the future. 

john was unable to work on sundays because he had a church commitment. This is know as a/an? a.horizontal relationship b. ethnic difference c. irritation threshold d. value conflict

Answers

The best answer is that this is a value conflict.

We assume here that John cares about his work -his work must them have some value to him.

But his religion also has a value to him and both impose different constrains on him - so there is a value conflict.

Answer:

D

Explanation:

The best answer is that this is a value conflict.

We assume here that John cares about his work -his work must them have some value to him.

But his religion also has a value to him and both impose different constrains on him - so there is a value conflict.

When managing emotions, all of the following are examples of protecting your health except ______.a. playing in the school band
b. talking to your family doctor
c. meeting friends to play basketball
d. sitting alone in the cafeteria at lunch

Answers

When managing emotions, all of the following are examples of protecting your health except sitting alone in the cafeteria at lunch. 

Although I was stuck on option D and option C, the most reasonable answer is the last one. Sitting alone in the cafeteria can have an affect on your mood which is not healthy (unless somebody likes sitting alone). Why I was considering the option 'meeting friends to play basketball', I thought of the risk of getting injured. Since we are talking about managing emotions here, playing basketball with your friends might be quite fun for your mood.