Which of the following physiological symptoms are signs of stress? A. Hearing and vision loss
B. Dental cavities and bone loss
C. Headaches and elevated blood pressure
D. Arthritis and carpal tunnel syndrome

Answers

Answer 1

Answer:

Headaches and elevated blood pressure are the physiological symptoms that are sign of stress. Thus option (C) is correct.

What are physiological symptoms of stress?

Physiological symptoms of stress can vary from person to person, and can range from mild to severe. Some common physiological symptoms of stress include:

Increased heart rate and blood pressure: When you're stressed, your body releases stress hormones such as cortisol and adrenaline, which can cause your heart to beat faster and your blood pressure to rise.
Rapid breathing or shortness of breath: Stress can make you breathe faster and shallower, which can lead to feelings of breathlessness or hyperventilation.
Sweating: Stress can cause you to sweat more than usual, as your body tries to regulate its temperature in response to stress hormones.
Muscle tension: Stress can cause your muscles to tense up, leading to headaches, neck pain, or back pain.
Digestive problems: Stress can affect your digestive system, causing stomachaches, nausea, or diarrhea. Insomnia or difficulty sleeping: Stress can disrupt your sleep patterns, making it difficult to fall asleep or stay asleep.
Fatigue: Stress can cause fatigue and feelings of exhaustion, even if you haven't engaged in physical activity.

Therefore, the correct option is (C).

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Answer 2

Answer: C) Headaches and elevated blood pressure
because when your stressed out you get headaches and depending on the amount of stress your blood pressure rises

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Our decisions on health products and health procedures are __________.a. affected by several external factors
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Answers

Answer: Our decisions on health products and health procedures are affected by several external factors (Option A)

Explanation:

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The availability of multiple heath products in the market

The information that has been provided to us through different platforms like media, schools etc

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Jose walks briskly for at least 15 minutes, four days a week. In about six weeks, Jose will have daily marching band practices that will last three to four hours, and he wants to make sure he is physically ready. What would be the best way for Jose to apply the principle of progression to his routine?

Answers

Increase the duration of his walking each day

Final answer:

Jose can apply the principle of progression to his routine by gradually increasing the duration and intensity of his exercise sessions.

Explanation:

The best way for Jose to apply the principle of progression to his routine is to gradually increase the duration and intensity of his exercise sessions over time. To prepare for the daily marching band practices, Jose can start by increasing the duration of his brisk walks by a few minutes each week. He can also incorporate other forms of exercise such as jogging or strength training to further improve his fitness. By gradually increasing the challenge of his workouts, Jose will ensure that he is physically ready for the demands of the marching band practices.

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Answers

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Answer:

The answer is A.

Explanation:

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