What is the purpose of breathing exercises? A. To decrease your sense of awareness
B. To release adrenaline
C. To release endorphins
D. To settle the body and mind

Answers

Answer 1

Answer: D to settle the body and mind to relax

Answer 2

Answer:

Final answer:

Breathing exercises are designed to settle the body and mind. They involve focused breathing that helps manage stress, improve mental clarity, and promote physical relaxation. They can also release endorphins and increase mindfulness.

Explanation:

The purpose of breathing exercises is largely to settle the body and mind. These exercises involve focused, intentional breathing that can help to manage stress, improve mental clarity, and promote physical relaxation. By concentrating on your breath, you give your body a chance to slow down and relax, enabling better focus, greater tranquility, and an enhanced sense of overall wellbeing.

While breathing exercises can release endorphins, a type of mood-enhancing chemical in the brain, this is somewhat secondary to the primary goal of settling the body and mind. Breathing exercises can decrease your awareness of stressors and distractions, but they fundamentally increase your inner awareness and mindfulness. Thus, the primary purpose remains settling the body and mind, rather than decreasing one's sense of awareness or releasing adrenaline.

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Which of the following sentences has a helping verb?a. Her brother paddled the canoe.
b. She swam across the lake.
c. He went home late.
d. She had rested on the dock.

Answers

d. She had rested on the dock.
'had' is a helping verb.

D. She had rested on the dock.

Tara wanted to enter the singing competition that was being held on Saturday.Tara got sick and could not compete.
Which statement expresses this situation using the subjunctive mood?
Because Tara got sick, she could not sing in the competition.
Tara would have sung in the competition if she had not gotten sick.
Tara did not sing in the competition because she got sick.
If Tara got sick, she could not sing in the competition.

Answers

From the options stated above, the statement which expresses the situation in the subjunctive mood is:

Tara would have sung in the competition if she had not gotten sick.

This type of mood states conditions that are opposite of the reality or even imaginary.

B. Tara would have sung in the competition if she had not gotten sick.

1) Earth's crust is made up of relatively rigid plates that ride atop Earth's hot, semiliquid mantle. (2) The plates are called tectonic because they're in constant motion. (3) They can move because Earth's mantle is a very hot and semiliquid fluid called magma. (4) Volcanoes are a result of magma rising up or erupting through a plate, particularly where plate boundaries are moving against each other. (5) Also, when plates slide against each other, causing friction along adjacent plate boundaries, earthquakes frequently occur. (6) Therefore, we often find volcanoes and earthquakes along plate boundaries. (7) Plates may also collide. (8) When that happens, mountain ranges are formed. (9) For example, the collision of the plate carrying the Indian subcontinent created the Himalayan Mountains when it collided with the Asian plate.Which statement about this paragraph is accurate?

A. The topic sentence is the found in the last line.
B. There is no single topic sentence.
C. The author uses comparison and contrast to organize ideas.
D. There are no supporting details for the main idea.

Answers

B. There is no single topic sentence. It starts with an idea and just keeps flowing. A topic sentence will introduce the point in why the are talking about earth's plates.

A word or phrase that describes on thing in terms of something else and is not literally true

Answers

ansewr is called false

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A. book : pages
B. carpet : freeway
C. steel : skyscraper
D. alloy : metal

Answers

C. Steel : Skyscraper
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