1. how would you differentiate your heart rates before and after exercising?2. what is the advantage of timing for a full minute to find your pulse?
3. what is the advantage of timing over a shorter period of time, especially when you have just finished exercising?

Answers

Answer 1
Answer:

Answer 1: You can differentiate your heart rate before and after exercise by taking your pulse.


Explanation:


In order to find the pulse rate, place your index and middle finger together at your wrist joint between the bone and also the connective tissue over your arterial blood vessel ,which is found on the thumb facet of your wrist joint. You would feel the pulse, then start counting the amount of beats in fifteen seconds. After that times it by 4 to get the pulse rate per minute.

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Answer 2: The advantage of timing your pulse for a full minute is you get your pulse exactly beats per minutes vs an estimate.


Explanation:

Normally pulse rate is calculated for 15 seconds and then multiplied by 4. But this case may lead to inaccuracy, as the pulse rate may vary over the time period of one minute. therefore, it is best to find the number of beats per minute instead of 15 seconds.

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Answer 3: The advantage of timing your pulse over a shorter period of time (especially when you have just finished exercising) is after exercise your heart rate will begin to fall and by testing, in a shorter time you get a more accurate heart rate. The more time that passes after you stop exercising, the lower your heart rate will be.


Explanation:

Usually what happens during exercise is that the blood flow increase in the body and the heart pumps more blood into the veins and hence the pulse rate increases. But once you are done exercising, the blood flow gradually slows down and heart rate also decreases to a normal speed.

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Answer 2
Answer:


1. you can differentiate your heart rate before and after exercise by taking your pulse.

2. the advantage of timing your pulse for a full minute is you get your pulse exactly beats per minutes vs an estimate.

3. the advantage of timing your pulse over a shorter period of time (especially when you have just finished exercising) is after exercise your heart rate will begin to fall and by testing in a shorter time you get a more accurate heart rate. The more time that passes after you stop exercising, the lower your heart rate will be.


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(Think about how the main character is seeking fulfillment) In the movie The Blindside, explain what happened to the main character and which maslow's hierarchy of needs must be fulfilled for that character. This may change throughout the movie, and if it does, please explain

Answers

Answer:

in the movie The blind side I think that the main character needed all of the Marlow's hierarchy self- actualization,Eateem, Love / belongings , safety, physiologically

in the beginning of the movie The mom finds the main character at school picking up popcorn off bleachers to eat because he was homeless once she took him home gave him clothes of food shelter this can be loving / belongings and and physiological needs when he playing playing football this this can be Eateem self-actualization because he's good at football the rewards he wins while playing is Eateem But knowing

he's good at something give us him self-actualization Aunt and he's using self-actualization again when he's having trouble with his grade to be able to send football.

hope this helps

I need examples forHow to grow a Healthy Body;

•What to do
•What to avoid
•Summary

Answers

You need all the nutrience the body needs to function and grow Carbs,fibre,fats,water,protein,vitamins and minerals. You also need exersize


Eat healthy foods, get regular doctor check-ups and avoid smoking.

A 10% increase in cigarette prices has been found to result in a _____ decrease of smokers.A.
2%
B.
4%
C.
10%
D.
20%

Answers

The best answer would be B, 4%. The amount you increase a cigar by should have slightly less than half of the number of smoke-buyers as a result, 2% is too low and it will not decrease by the same percentage the price increased.

Answer:

B. 4%

Explanation:

What is the purpose of doing a fitness evaluation

Answers

Well, you can use fitness assessmentsto measure various aspects of your body and its abilities. A fitness assessment identifies your currentfitness levels and serves as a baseline, or starting point of your body's fitness. You can use this fitness assessmentto figure out your training needs and goals.

The energy that's given to the body by food is

Answers

Carbohydrates turn into sugar. so its mostly to be sugar.

Carbohydrates dude lol

Fat should provide no more than 30 percent of your total calorie intake. True False

Answers

I would say true :)

Hope this helps 

~ Jordan ~