which one of the following symptoms indicates that a person is in the alarm stage of stress?A. High Level of ConcentrationB. HyperventilationC. Racing HeartbeatD. Blurred VisionI looked through all of my notes and couldn't seem to find the answer.

Answers

Answer 1
Answer: c. racing heartbeat

The alarm stage of stress is more popularly known as the fight or flight stage stage. It is in this stage that the brain sends signals to the different parts of your body taking the message that you are in a perilous situation. Upon receiving the messages and your body started to react, you can choose between the flight and fight response. You can either fight or flee away from that dangerous place. This alarm stage of stress as explained by the father of stress, Hans Selye is commonly characterized by fast and racing heartbeats.
Answer 2
Answer:

The symptoms indicate that a person is in alarm stage of stress is Hyperventilation [B]. It is kind of the reaction to emotional conditions such as stress, depression, phobia, anger or anxiety.

Further explanation:

Hyperventilation is a condition in which you begin respiring very quickly. A good equilibrium between oxygen respiration and carbon dioxide exhale happens in good respiration. When you are stress, you will exhale more than you inhale. As the effects, you disturbed the equilibrium. This condition leads to the body’s carbon dioxide to decrease quickly. High Hyperventilation can lead to loss of consciousness.

There are multiple variables can lead to Hyperventilation.  The most common cause of this symptom is not only stress, depression, phobia, anger or anxiety, but also panic attack. You can attempt some instant methods to assist treat acute Hyperventilation, like:

• Slowly breathe in a paper bag or hand cupped

• Try to breathe into your stomach (diaphragm), instead of your chest.

• Keep the breath at a moment of 10 to 15 seconds.

Learn more

If you’re interested in learning more about this topic, we recommend you to also take a look at the following questions:

• The alarm stage of stress: brainly.com/question/2732783  

• The body system would affect hyperventilation: brainly.com/question/5430551  

Keywords: the alarm stage of stress, Hyperventilation

Subject: Health

Class: 10-12

Sub-chapter: Mental Health


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What information do food labels provide? the percentage of U.S. Recommended Daily Allowances of essential nutrients and minerals a list of ingredients the My Plate recommendations for serving size food group category

Answers

Answer: The percentage of U.S. Recommended Daily Allowances of essential nutrients and minerals.

A list of ingredients.

Explanation:

The food labels are recommendation assured by the Food and Drug Administration placed on the beverages and foods. This includes percentage of US recommended essential minerals and nutrient content. These food labels consists of detailed information about the food nutrient content, such as the amount of sugar, sodium, fiber, fats and energy content in the food product. A list of ingredients is printed so as to make the consumer aware about the production of the product and content are suitable for consumption.          

Answer:

A and B

Explanation:

the percentage of U.S. Recommended Daily Allowances of essential nutrients and minerals

and

a list of ingredients

Every individual getting a concussion demonstrates the same four symptoms.a. True
b. False

Answers

No, this is false!

For example, most people who experience concussion will experience a loss of consciousness - but not all of them. Some additional sources include nausea, vomiting, feeling dizzy, loss of balance and difficulty walking and headaches.

It is false that every individual getting a concussion demonstrates the same four symptoms.

Not every individual getting a concussion demonstrates the same four symptoms. While there are common symptoms associated with concussions, the presentation and severity of symptoms can vary from person to person. Some common symptoms of a concussion may include headache, dizziness, confusion, nausea, sensitivity to light or noise, memory problems, and changes in mood or behavior.

However, the specific symptoms experienced by a person can be influenced by factors such as the severity of the concussion, the area of the brain affected, the individual's age, overall health, and medical history. Additionally, some people may not immediately show symptoms after a concussion, and symptoms may evolve over time.

Try to know more about symptoms:

brainly.com/question/29628193

#SPJ6

What is the acceptable macro nutrient range for fat in the diet

Answers

Explanation:

The acceptable macronutrient range for fat in the diet can vary depending on individual factors such as age, sex, activity level, and overall health goals. However, general guidelines suggest that fat should typically make up around 20-35% of total daily calorie intake for most healthy individuals.

The American Heart Association (AHA) recommends that:

- For a 2,000-calorie daily diet, total fat intake should be limited to 44-78 grams per day.

- Saturated fat intake should be limited to less than 7% of total daily calories, which is about 16 grams for a 2,000-calorie diet.

- Trans fat intake should be minimized as much as possible.

It's important to note that not all fats are created equal. It's recommended to focus on consuming healthy fats, such as monounsaturated and polyunsaturated fats, while limiting the intake of unhealthy fats, such as saturated fats and trans fats. Healthy fat sources include foods like avocados, nuts, seeds, fatty fish, and vegetable oils.

It's always a good idea to consult with a healthcare professional or registered dietitian for personalized dietary recommendations based on your specific needs and health goals.

BMI is used to screen for

Answers

BMI is used to screen for weight categories that may lead to health problems.
BMI is used to screen for obesity and overweight healthy weight or underweight

You are able to stand on 1 foot with little difficulty but you have trouble when you need to turn quickly to face different directions which of the following skills should you develop to improve your overall abilities

Answers

one foot means you need good balance and you can stand still with gravity but when you turn that is when gravity comes back and bites you  the force of it makes you somewhat uncontrollable so you don't have as much power to kind of stop it but you do have more power to stand still easier i hope that helps 

When exercising you should

Answers

When exercising you should take in deep breaths, to make sure you that you won't get chest pain. Believe in numbers when exercising. Do reps, for example squats do 15 next time do 25 the next do 30 then 45 and so on. start slow don't go to fast or your muscles will tighten. relax and after do some stretching. Drink water when exercising take little breaks during those times you may drink water then get back into exercising. You also need to replenish, so eat a salad or eat chicken breast with brown rice and spinach. (Remember to cook the chicken breast though, there might be some good recipes with chicken breast to help you out) Hopefully this helped you in some ways.