All of the following are true about eating prior to exercise EXCEPT:a. eating can cause gastric pain during exercise
b. eating increases the amount of oxygen available during exercise
c. eating reduces the amount of fat burned during exercise
d. eating should be avoided within 2 hours of exercise

Answers

Answer 1
Answer: All of the following are true about eating prior to exercise except that B. eating increases the amount of oxygen available during exercise. This is false, because the amount of oxygen either stays the same, or decreases. A is correct because stomach ache can happen if you eat too much before exercising. C is true because the more you eat, the more fat there is to be burned. D is true because you don't want to throw up in the middle of your exercise.
Answer 2
Answer:

During an exercise, it is false that eating increases the amount of oxygen available during exercise.

What is exercise?

Exercise is an activity carried out to improve physical fitness.

Before an exercise, it is necessary not to eat heavy metals.

Eating prior to exercise can result in the following:

  1. eating can cause gastric pain during exercise
  2. eating reduces the amount of fat burned during exercise
  3. eating should be avoided within 2 hours of exercise

Therefore, it is false that eating increases the amount of oxygen available during exercise.

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Help me with this asap​

Answers

Answer:

its b

Explanation:

8-5x2x=1

For how long can muscles rely soley on lactic acid fermentation to generate ATP

Answers

Answer:

The correct answer is: 90 seconds.

Explanation:

Lactic acid fermentation occurs in muscle cells as a way to produce ATP when there's no oxygen around. After glycolysis, the pyruvic acid is converted into lactic acid.

Depending on the amount of time spent on an exercise, the energy used by the muscles can differ: for quick bursts of energy, the muscles cells use the ATP from lactic acid fermentation; to exercise for a longer period of time, the ATP comes from cellular respiration.

The ATP generated by lactic acid fermentation can last up to 90 seconds.

For most muscle activities it usually lasts at least 90 seconds in duration for you to solely rely with lactic acid.

The effects of stress are A. Almost always obvious
B. Sometimes positive
C. Always negative

Answers

a,almost always obvious

To be effective, the incident command action plan should cover a specified timeframe?\ true or false?

Answers

To be effective, it is true that the incident action plan should cover a specified time frame.

The incident action plan is primarily the culmination of planning process. It records our individual expected actions for next period of operation. However, the planning process is expected to be supported by identified agencies or organization and resources that are necessary.

Further Explanation

The incident action plan is planning towards solving problems that situation places on us and to get the work done, IAP identify some important information, the incident objectives and tactics. To support IAP tactics, additional elements are added to the IAP. Some these additional elements include organizational structure, medical plans (mainly for responders), a communication plan and clear safety messages.

IAPs can be very helpful when applied to the planning process. Some of the incidents we can apply IAPs include exercises, incidents and pre-planned events. Planned events and exercises tare great way to practice the planning process including the development of IAPs. Everybody in IAPs, both the member and the general staff have major role to play in the planning process.  

Incident action plan are tools that can help individual to prepare ahead of unforeseen circumstances or emergency. It allows individual to prepare for resources needed to cope with emergency.

LEARN MORE:

KEYWORDS:

  • incident action plan
  • planning
  • coordinating
  • emergency
  • resources

Final answer:

The incident command action plan should cover a specified timeframe to ensure effectiveness in emergency response.

Explanation:

The statement is true. The incident command action plan is designed to manage and respond to emergencies effectively. It should cover a specified timeframe to ensure proper coordination and allocation of resources. This allows responders to prioritize tasks and make effective decisions in a timely manner. For example, in a natural disaster, the incident command action plan may outline response procedures for the initial hours, first day, and subsequent days.

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Secondhand smoke is more dangerous in enclosed spaces.

Answers

This statement is true in every way. Secondhand smoke is more dangerous than firsthand smoke. This is because there are no filters that are present in the air which makes the smoke directly enter the lungs unfiltered. Smokers have a lesser risk because of the filter attached to the cigarettes. These things are responsible for regulating the chemicals (e.g. nicotine, tar) that go inside the body which secondhand smokers don’t have. So if you are around smokers most of the time, you should start staying away because you might be getting more smoke inside your body than your friends who do smoke.

Final answer:

Secondhand smoke is significantly more dangerous in enclosed spaces due to the concentration of harmful chemicals and carcinogenic compounds. The increased exposure escalates the risks of multiple health issues, including lung cancer and other illnesses. Consequently, regulations limit smoking in enclosed public spaces to protect individuals from secondhand smoke exposure.

Explanation:

Yes, secondhand smoke is indeed more dangerous in enclosed spaces. Second-hand smoke, also referred to as environmental tobacco smoke, is a combination of the smoke exhaled by the smoker (mainstream smoke) and the smoke given off by the burning cigarette (sidestream smoke). It carries a plethora of harmful chemicals and carcinogenic compounds such as polyaromatic hydrocarbons, N-nitrosamines, formaldehyde, and acetaldehyde, exacerbating the risks in an enclosed environment where there is limited ventilation.

Being in an enclosed space with a smoker increases the concentration of these harmful substances you're exposed to and thus raises health risks, which include lung cancer, cardiac arrhythmias, pulmonary edema, and neurological dysfunction amongst others. This risk factor is especially potent for children, who may suffer a higher risk of sudden infant death syndrome (SIDS), respiratory infections, and worsening asthma symptoms.

It is also worth noting that the increase in tobacco and second-hand smoke-related illnesses has led to government regulations on where smoking is allowed. Despite not being illegal, smoking is often prohibited in certain enclosed spaces, such as restaurants and workplaces, to protect non-smokers from the harms of secondhand smoke.

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The type of fat that is stored in the abdominal region is calleda. subcutaneous fat
b. visceral fat
c. central fat
d. gynoid fat

Answers

i believe the answer is c