What is the porblem if one cant fall asleep and if they do when they wake up they may as well have stayed up the whole time. They are constantly tired, irriated easily and hnestly doesnt want to do anything. What can be wrong?

Answers

Answer 1

Answer: ok for this I will need more details on what that person does before they go to bed but I have a few suggestions. Before you go to bed make sure you go down a list and make sure you did everything that needed to be done that day is done; next make sure you are not forgetting to set something out that you know you were supposed to set out; lastly just relax and let your body take control and get the rest it needs and desires.

Answer 2

Answer: I'm thinking that the person might be suffering from sleep apnea.

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Sleeping in very cold temperatures improves the restful effects of sleep. true or false?
How does the national government help improve public health?A.) It educates the public about healthy lifestyles and asks people to pursue them. B.) It takes national-level issues to international organizations to resolve them. C.) It declares standards for public health and writes policies to achieve those standards.

Chester is 2 years old and weighs 34 lbs. Which of these is a reasonable protein intake (not too high, not too low) for him for a single day?A)2 tbsp. peanut butter (7 g protein), a hot dog (5 g protein), and 3/4 cup of milk (6 g protein)

B)3 tbsp. peanut butter (10.5 g protein), 2 hot dogs (10 g protein), and 1 cup of milk (8 g protein)

C)a hot dog (5 g protein), 2 tbsp. peanut butter (7 g protein), and 1/4 cup broccoli (1 g protein)

D)2 tbsp. peanut butter (7 g protein), 1/2 cup broccoli (2 g protein), and 1 piece of cheese (3.5 g protein)

Answers

The answer is C.) a hot dog (5g protein), 2 tsp. peanut butter (7 g protein) and 1/4 cup broccoli (1g protein). That adds up to 13 grams of protein. The child should have 0.36 grams of protein per pound of weigh based on his age, according to dietary recommendations. Multiply 0.36 * 34 = 12.24 that is required for the child. Answer is the best answer it adds up to 13 grams.

Stress often causes muscles toA. contract and tighten.
B. bruise more easily.
C. resist exercise.
D. increase in pain.

Answers

The answer is letter A.

Stressoften causes the muscles to contract and tighten. This happens becauserelatively high amounts of hormones that are stress-related are released in theblood. This then causes the muscles to contract and tighten causing cramps anduncomfortable feelings in an individual. Stress-related stimulus that occursmostly within the brain, triggersa response in the muscle contractions causing it to excessively contract andtighten. An individual issuggested to perform deep breathing exercises and stretches to reduce thetightness in the muscles and to calm the nerves to return to its normal state.

Stress often causes muscles to contract and tighten because stress makes people frustrated and also makes a person look older than they are.

The President's Challenge Program is a fitness evaluation designed for __________. A. law enforcement B. elementary and high school students C. firefighters D. military personnel Please select the best answer from the choices provided. A B C D

Answers

The President's Challenge Program is a fitness evaluation designed for elementary and high school students. So, the correct option is B.

What is President's Challenge Program?

In the United States, there is a programme called the President's Challenge Programme that encourages physical fitness and healthy living. President Dwight D. Eisenhower launched it in 1956 as a means of enticing Americans to increase their level of physical fitness.

The President's Council on Fitness, Sports, and Nutrition presently oversees the programme, which provides a range of tools and resources to assist individuals and organizations in promoting physical activity and wholesome eating practices.

The President's Challenge Programme contains programmes for adults, elderly, and people with disabilities in addition to a fitness assessment programme created for elementary and high school kids.

Therefore, the correct option is B.

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B) elementary and high school students . . .

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Our personality tends to shape our exercise habits, true or false ?

Answers

The statement that our personality tends to shape our exercise habits is true. Our personality strongly influences our exercise behavior. It matters is we are goal oriented, or if we are inspired by a challenge for choosing the activity. Sensitive people are more suitable for individual and non-competitive sports like biking, running and hiking than for group and team sports.

The statement "our personality tends to shape our exercise habits" is True because our personality traits and characteristics can significantly influence our exercise habits and overall approach to physical activity.

Our personality traits and characteristics can significantly influence our exercise habits and overall approach to physical activity. Different personality types may prefer and excel in various types of exercise and fitness routines. Here are a few ways in which personality can shape exercise habits:

1. Motivation and Goals: Personality traits like extraversion, conscientiousness, and openness to experience can influence a person's motivation to exercise. Extraverted individuals may enjoy group fitness classes and social workouts, while conscientious people might be more disciplined in sticking to a regular exercise routine. Openness to experience can lead individuals to try new and diverse physical activities.

2. Exercise Preferences: Personalities can influence exercise preferences. For example, adventurous individuals might prefer outdoor activities like hiking or rock climbing, while those who value structure may enjoy gym workouts or organized sports.

3. Persistence and Consistency: Personality traits like perseverance and self-discipline can impact a person's ability to maintain a consistent exercise routine. Those with high levels of these traits are more likely to stick to their workout plans even during challenging times.

4. Competitiveness: Some individuals have a competitive nature and are more drawn to sports or activities that involve competition, such as team sports or competitive events.

5. Risk Tolerance: Personality can also affect a person's willingness to engage in more adventurous or high-risk activities, such as extreme sports or intense workouts.

While personality traits can shape exercise habits, it's important to remember that exercise is beneficial for everyone, regardless of personality type. Finding activities that align with your preferences and enjoying the process are key factors in establishing a sustainable and enjoyable exercise routine.

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All of the following are symptoms of addiction EXCEPT:a. spending all personal money on the drug
b. using the drug several times a year
c. needing a constant supply of the drug
d. using the drug as a coping mechanism

Answers

The answer which isn't a symptom of addiction among the following would be using the drug several times a year - b. It would be very hard to argue that using something several times a year could constitute an addiction.

The correct answer is b. using the drug several times a year.

Using a drug several times a year is not a sign and symptom of addiction. Addiction refers to when someone is is physically and/or psychologically dependent on a substance, and experiences withdrawal effects when attempting to limit or stop the use of a substance. If a person only uses a substance a couple of times a year, he/she is not addicted to it since he/she does not demonstrate withdrawal effects or physical or psychological dependence on the drug. However, options A, C and D, indicate physical and/or psychological dependence on a drug, and thus, can be considered symptoms of addiction.

Drug abuse is defined as __________.a. the consumption of legal drugs for medical purposesb. the consumption of illegal drugs for medical purposesc. the nonmedical or improper use of a drug, which can interfere with a healthy lifed. using drugs on an occasional basis until mood is altered

Answers

C. Drug abuse is when you become dependent on that drug and "need it to survive." People abusing drugs will do whatever necessary to get more drugs, even dangerous and illegal things. Even prescription drugs (drugs taken for medical purposes) can be abused if you take more than prescribed. I hope this helps :)

Your answer is C. The nonmedical or improper use of a drug, which can interfere withh a healthy life.

Hope this helps.

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