HEALTH HIGH SCHOOL

What is the most important step in prioritizing goals?

Answers

Answer 1
Answer: ❅☃ Knowing the goal
❅☃ Sticking to the goal
❅☃ Making sure you are accomplishing what you need to and want to do and when the time is right, do to it.
❅☃ Sticking to a schedule also is very good.
❅☃ Putting small things aside, like doing your hair, or running some Aarons, prioritizing something is needed to make sure to get it done. 
Answer 2
Answer:

Answer:

The Answer is B

Explanation:

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Maia’s family has a history of heart disease. What can she do to help lower her chance of having heart disease?

Answers

She can eat healthy and workout!! it is because it helps lowering the chance of obesity, which is why a lot of people have heart diseases. and running could help since it is keeping your cardio up, and is good for the heart :)

The answer is C. Lower her sodium intake.

Good luck :)

To have healthy hair you need to: A. eat a balanced diet B. brush your hair regularly C. wash your hair regularly.

Answers

A. eat a balanced breakfast

because it will nurture you hair
c. because to have healthy hair you need to wash it. you don't want to have dandruff in you hair your being stinky or smelling gross.

the process by which a cell converts nutrients into energy or materials glucose 2. the conversion of nutrients into energy complete protein 3. the cell's main source of energy anabolism 4. the process by which the cells use nutrients to repair or build new tissues catabolism 5. the nutrient that is essential to cellular construction, reproduction, and maintenance metabolism 6. amino acids that cannot be manufactured by the body and must be derived from food sources protein 7. food source that contains all the essential amino acids essential amino acids 8. food sources that do not contain all the essential amino acids incomplete proteins

Answers

1. Metabolism - the process by which a cell converts the nutrients into energy or materials necessary for growth, repair, etc...
2. Catabolism - this process is the conversion of nutrients into energy
3. Glucose - the cell's main source of energy
4. Anabolism - is the process by which cells use energy to repair or build new tissues
5. Protein - this is the nutrient that is essential to cell construction, reproduction and maintenance
6. Essential Amino Acids - they are amino acids which can never be manufactured by the body and must be from food sources
7. Complete Protein - this food source contains all the essential amino acids
8. Incomplete Protein - this does not contain all essential amino acids

I hope this helps. Good Day.

Final answer:

Cells convert nutrients into energy or materials through metabolism which is divided into catabolism and anabolism. Glucose provides energy while proteins aid in cell construction and growth. Essential amino acids, not produced by the body, are found in complete proteins while incomplete proteins lack some.

Explanation:

The process by which a cell converts nutrients into energy or builds new tissues is called metabolism. Metabolism is divided into two processes: catabolism, which breaks down nutrients to release energy, and anabolism, which uses these nutrients to build new cells and tissues.

Glucose is the cell's main source of energy, it is broken down in the process of catabolism to provide energy. On the other hand, proteins which consist of amino acids play a critical role in cell construction, growth and maintenance. Some amino acids cannot be produced by the body, these are known as essential amino acids and must be obtained from our diet.

A complete protein is a food source that contains all the essential amino acids. These are generally animal-based proteins, though some plant sources qualify as well. Conversely, incomplete proteins do not have all the essential amino acids, these are often plant-based proteins.

Learn more about Metabolism here:

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Which method of measuring weight involves comparing a persons weight and height?

Answers

The method of measuring weight that involves a person's weight and height is known as Body Mass Index.
Hope this helps.

2. How might regular cardiorespiratory exercise affect hypertension?A. Hypertension may be accelerated with cardiorespiratory exercise.
B. Hypertension may be reduced immediately following and for almost 24 hours after cardiorespiratory exercise.
C. Hypertension isn't affected by cardiorespiratory exercise.
D. People with hypertension shouldn't perform cardiorespiratory exercise.

Answers

Correct answer choice is:

B. Hypertension may be reduced immediately following and for almost 24 hours after cardiorespiratory exercise.

____________________________________________________________

Explanation:

One of the situations that happen whenever you are performing any cardio activity is that body heat is generated. And when body heat is generated, your blood pressure rises as well. This results throughout the length of your activity. When you are also performing these activities, your blood pressure will lead to a rise.

Regular cardiorespiratory exercise affect hypertension by:  B. Hypertension may be reduced immediately following and for almost 24 hours after cardiorespiratory exercise.

What is Regular cardiorespiratory exercise

Regular cardiorespiratory exercise, such as aerobic activities like jogging, swimming, or cycling, has been shown to have a positive impact on hypertension (high blood pressure). Engaging in regular exercise can help to lower blood pressure, improve blood flow, and strengthen the cardiovascular system.

The immediate and short-term effect of cardiorespiratory exercise is a temporary reduction in blood pressure that can last for several hours. However, it's important to note that long-term benefits of exercise on hypertension require consistent and regular physical activity.

Read more on Regular cardiorespiratory exercise here brainly.com/question/1194142

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Thomas is a marathon runner. He eats a well-balanced diet and drinks plenty of fluids, but he should take supplements to account for all the calories he loses while running.Please select the best answer from the choices provided.

T
F

Answers

F he has a healthy balanced diet and instead of supplements he should add healthy snacks through out his day.

Answer:

false

Explanation:
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