b. Take stock of where you are
c. Make a commitment
d. Set realistic goals
It differs on the person. But I believe A. setting goals would be the first step.
a) is the answer hope it helps
White rice
Whole grain
Refined carbohydrate
Cheese danish
Wonder Bread
Flour tortilla
Com tortilla
Brown rice
Popcom
A table that shows whether each label is a refined carbohydrate or whole grain:
Label Category
Whole Grain:
Wonder Bread
Brown Rice
Popcorn
Refined Carbohydrate:
White Rice
Cheese Da/ni/sh
Flour Tortilla
Corn Tortilla
Refined carbohydrates are grains that have been processed to remove the bran and germ, leaving only the endosperm. This process removes important nutrients, such as fiber, iron, and B vitamins. As a result, refined carbohydrates are often high in calories and low in nutrients.
Whole grains are grains that have not been processed, so they retain all of their bran, germ, and endosperm. This means that whole grains are a good source of fiber, iron, and B vitamins.
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Answer:
Whole Grain:
Wonder Bread
Brown Rice
Popcorn
Refined Carbohydrate:
White Rice
Cheese Danish
Flour Tortilla
Corn Tortilla
Newton's second law of motion is F = ma where force equals mass times acceleration.
A force is defined as a change in the momentum of an object that causes an object with mass to change its velocity which is to accelerate. Force can also be described as a push or pull. A force has both magnitude and direction which makes it a vector quantity.
Newton's second law of motion states that acceleration is what occurs when a force acts on a mass. For example, cycling is a good example of this law of motion where the bicycle has mass. The pushing force is exerted by the muscles of the legs on the pedals of the bicycle.
Thus, Newton's second law of motion is F = ma where force equals mass times acceleration.
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