1. Choose your favorite alternative or extreme sport skill that a beginner needs to master to successfully participate in a regulation contest of that sport. Your practice session instructions must include at least 3 specific details on correct body mechanics to assure this safe and successful experience. (Module 3)

Answers

Answer 1

Answer: Baseball, you need eye hand reflexes which is the reflex on how well both your eyes and hands work together which can improve reaction times. Running which you have to do to get from base to base and throwing the ball you need to practice communications with others around and you need to work on form for all 3, without one you cant play baseball to the best of your ability

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For Yoko's physical fitness class, she is supposed to do a certain amount of aerobic exercise on her own. Which of the following would be the best option?Sit-ups
Push-ups
Lifting weights
Dancing

Answers

Aerobic exercises are those that increase the body's ability to extract energy from aerobic respiration. These types of exercises improve air flow in the lungs, increase blood flow throughout the body, strengthen the heart and increase the body's aerobic capacity. Along with all of these benefits, aerobic exercises also promote weight loss by keeping the heart rate elevated for long periods of time. Out of the given exercises, options A-C are all strength training exercises, while option D is an aerobic exercise. Therefore, the answer is dancing.

Answer:

dancing

Explanation:

You are doing an experiment to test whether exercise improves self-control in children. Half of the children will jump rope for five minutes before being left alone in a room with a bowl of candy. The other half of the children will color for five minutes before being left alone in the room with the candy. You plan to measure how long it takes for each child to begin eating the candy as well as how much candy the children consume. Which statement about your research is true?A. Your dependent variable has two operational definitions.B. Your independent variable has two operational definitions.C. Your study does not have a control group.D. Your study has the advantage of taking place in a real-world setting.

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Answer:

Explanation:

Which of the following actions will not help a person develop a positive self-image?A. setting 6 goals
B. demonstrating resiliency
C. taking uncalculated risks
D. making responsible decisions

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Which of the following actions will not help a person develop a positive self-image?

A. setting 6 goals

B. demonstrating resiliency

C. taking uncalculated risks

D. making responsible decisions

The answer is NOT C!

What can you do to prevent running injuries

Answers

You can wear properly fitting running shoes, wear comfortable clothes, and stretch your legs

stretching before run

You’re an average, moderately active adult female. Therefore, you should consume approximately ______ calories and 60 grams of fat. A. 2,500 B. 1,500 C. 2,300 D. 1,800

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Hi there

How many calories should an active adult female consume?

b. 1500

the answer I believe to be is B

Unhealthy Behavior while dating includes all the following except

Answers

spending time with friends or family

hope this helps

Answer:

the ANSWER is A :)

Explanation:

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It's good to be in positive energy balance when you'rea. recovering from the flu. b. beginning an exercise program. c. a fully grown adult in good health. d. trying to deal with stress.

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Leona is at her friend Nicole's house. Nicole says her parents won't notice if a couple of beers go missing. Leona shakes her head and mumbles, "No, I don't want to break their trust." When Nicole insists that they won't care, Leona shakes her head again.Which refusal skill is Leona forgetting to use in this situation? A. Repeating her message as often as necessary B. Using a firm tone of voice C. Using the word "no" D. Using strong nonverbal language