HEALTH HIGH SCHOOL

Flexibility is not important when performing daily tasks. Please select the best answer from the choices provided. T F

Answers

Answer 1
Answer: False. Flexibility is a very important componentin exercise. Without flexibility the range of motion of joints will be limitedwhich will result to serious injuries. Often it is the most overlooked part ofa training program but if athletes knew of the benefits it could bring theywill surely be performing this in their programs. Flexibility can be developedthrough a wide variety of active and passive stretches. It improves performancebecause joints can easily move and are not restricted to perform the necessarymuscle contractions needed for a particular activity.
Answer 2
Answer:

Answer:

Bogus mans False. Adaptability is a significant segment in work out. Without adaptability, the scope of movement of joints will be constrained which will result in genuine wounds. Regularly it is the most disregarded piece of a preparation program yet in the event that competitors knew about the advantages it could bring they will definitely be playing out this in their projects. Adaptability can be created through a wide assortment of dynamic and inactive stretches. It improves execution since joints can without much of a stretch move and are not confined to play out the fundamental muscle constrictions required for a specific action.

Explanation:

Related Questions

Compare the most likely cause of death for an individual born in 1900 and an individual born in 2006.
An exercise program that lacks specific goals is failing what fitness principle?a. specificity b. progression c. overload d. none of the above
Taking a group fitness class or cycling with others motivates many individuals to continue exercising. Please select the best answer from the choices provided.a. True b. False
All of the following are correct statements about mineral bioavailability EXCEPT: The body’s need for a mineral may affect its absorption. The presence of one mineral may affect the absorption of another. The minerals in plant foods are better absorbed than the minerals in animal foods. Pregnancy can affect the absorption of certain minerals.
The effort made by the mother's body to move the baby from the uterus and through the birth canal is called

In which trimester does the following occur?The embryo is attached to the placenta by the umbilical cord, and the placenta makes contact with the uterus.

first
second
third

Answers

Correct answer choice is :


A) First

Explanation:

Each trimester begins with its own particular hormonal and physiological variations. Being informed of the ways that your growing baby is changing your body will help you to better make yourself for these developments as they occur. It’s also essential to be aware of the specific risk circumstances for each of the three trimesters.
the answer would the the first trimester

The best time to exercise is

Answers

The best to exercise is 1 hour and 30 minutes after eating. 

Select ALL of the following statements that are true about lymph nodes.They are glands.
They are nerves.
They hold and distribute lymphocytes.
They make lymphocytes.
They filter the lymphatic system from harmful bacteria.

Answers

Statements that are true about lymph nodes.

They filter the lyphatic system from harmful bacteria.
They hold and distribute lymphocytes.
They make lymphocytes.

Some of the choices does not correctly describe lymph nodes. Though the choices does not full cover what lymph nodes are.

Answer:

The correct answer is that they filter the lymphatic system from harmful bacteria, they hold and distribute lymphocytes, and they make lymphocytes.

Explanation:

Mr. Johnson was in a skiing accident. He suffered traumatichead injuries when he came in contact with a tree. Mr. Johnson'scerebral cortex no longer registers electrical activity, but his brainstem remains active. Mr. Johnsona.is brain dead.
b.is in the agonal phase of death.
c.has entered a persistent vegetative state.
d.is in the mortality phase of death.

Answers

It is C because even though the cerebral cortex doesn’t “function” anymore, the brain stem is made up of mostly midbrain, pons, and medulla oblongata, so he is in the state/phase of death

Larissa has a BMI of 30% and a waist measurement of 40. Describe Larissa's body composition, set a reasonablegoal for her, and devise a plan to help her accomplish the goal.

Answers

Answer : If Larissa decides to lose weight with strong determination and will power soon she will be fit again. She needs to keep track on her diet and a bit of exercise will accelerate the process of losing weight. Eating right and in correct amount is very important.

1) Start with a healthy power packed breakfast with lots of proteins and fibers in it.

2) Eat raw veggies and whole grain food over canned or packed products.

3) Cut on the salt and sugar (use it to minimum you can).

4) Eat spicy food which are high on capsaicin.

5) Take proper and enough 8 hour sleep.

6) Maintain a record book for all your diet and physical activities.

7) Walk, Walk and Run! best and easy way to lose those extra pounds.

8) DO NOT SKIP MEALS. Stay hydrated always drink more water.

By following these simple rules you will soon reach the goal of being fit. Cutting on the white salt and sugar will accelerate the process, by enhancing the digestion process of the body and losing your fat.
Larissa can lose fat just by living a healthy lifestyle. A healthy lifestyle involves exercising AND eating the right amount of foods. If you are busy enough to exercise, at least walk for 30 minutes a day. When eating a balanced diet, follow the food pyramid. Eat more at the bottom level and eat less at the top level. Avoid foods that zero nutrients such as ice cream, chocolates, and cakes. Stay away from salty foods too because it retains water into your body making you feeling bloated all the time. This is an indicator that your body could not digest the food properly in your system.

Describe common types of medication including their effects and potential side-effects?

Answers

Well, there are those medications on TV on ads, where they ALWAYS have these "side-effects", and the MAJORITY of them include heart-pain. 
I hope I helped!  :-)
for example an inhaler for asthmatics if used more than what is perscribed can lead to death. They make your heart beat really fast
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