Which of the following conditions may occur if a person often abruptly stops an intense cardio workout without cooling down? A. Hypertension and diabetes
B. Aneurysm and heart attack
C. Irregular heartbeat and arrhythmia
D. Stroke and insomnia

Answers

Answer 1
Answer: The answer is letter B.

In the event that a person suddenly stops after an intense workout without cooling down, aneurysm and heart attack are possible to happen. During an intense workout everything in the body is performing extra. This extra performance causes the heart to pump at a faster rate, the blood vessels to dilate, the muscles to contract at a speedy rate, among others. Cooling down is an essential part of any fitness program as this slowly brings the body back into homeostasis. It is often overlooked by many but the risks of possible accidents to happen are high when this is not performed in exercise.
Answer 2
Answer: Aneurysm and heart attack are conditions that may occur when a person abruptly stops an intense cardio workout without cooling down.
Answer: B

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Answers

C i belive is your asnwe r:)

Some people prefer interval training becauseA. the intensity of the exercise doesn't increase, only the time does.
B. they've found that this type of training is best for beginners.
C. they can exercise at a steady, but slow, pace for longer periods of time.
D. it's performed with speed and may not cause boredom.

Answers

The answer is letter D. 

Intervaltraining is usually performed by seasoned or well-trained individuals becauseof the high demand of speed and degrees of effort needed. Due to the nature ofalternating exercise activities within the program, it is preferred by some individuals because it isfast and does not cause boredom. Beginners should not engage in this type oftraining because of its explosive nature. Through rigorous and asystematic training, beginners can eventually transition to this type ofexercise provided that they have been previously cleared because they havealready perfected and mastered the form of particular exercises.
 

Some people prefer interval training because D. it's performed with speed and may not cause boredom. option D is correct.

What is interval training?

A form of exercise known as interval training involves a sequence of high-intensity sessions separated by rest or relaxation periods. While the recovery intervals entail lower-intensity activity, the high-intensity periods are often at or near anaerobic exercise. By maximizing cardiovascular advantages, interval training can rapidly raise stroke volume, making the heart stronger and more effective.

HIIT also maximizes the other health advantages of cardiovascular exercise, such as lowering your risk of high blood pressure and heart disease. Because of this, some people favor interval training. It is performed quickly and might prevent boredom. The right answer is D.

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Which of the following types of creams has the most milkfat?A. Coffee cream
B. Half and half
C. Heavy whipping cream
D. Light whipping cream

Answers

it would be A. Coffee Cream

If your goal is to improve your personal relationships with your friends at school, which category would it fall into?

Answers

Personal relationships between friends can be established and improved under social relations.

What are social relations?

Social relations are the communications that involve the establishment of the connections and interactions between people and are important for longevity and health.

Social relation sets to improve the relationship and connections among friends and society. The emotional reaction establishes strong alignment, and academic forms the study-related connections.

Therefore, social relations are established.

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It is social, if yall take FLVS HOPE, then dm me on instagram, i know all of it im passing with 98% for first segment and 100% on second, finishing the second segment tomorrow

INSTAGRAM: wrote3am 

An effective way to replenish glycogen stores after an event is to consume ____________ grams of carbohydrate per kilogram of body weight within 30 minutes.a. 1 to 1.5
b. 6 to 8
c. 10 to 15
d. 60 to 80

Answers

The correct answer is : a. 1 to 1.5

Replenishing Glycogen stores over period of time is very important to keep your focus through out the day and prevent mood swing. But you should be careful in measuring your carbs intake. Consuming carbs More than that required measurement  could risk your exposure to Unhealthy weight gain or diabetes

Final answer:

An effective way to replenish glycogen stores after an event is to consume 1 to 1.5 grams of carbohydrate per kilogram of body weight within 30 minutes.

Explanation:

An effective way to replenish glycogen stores after an event is to consume 1 to 1.5 grams of carbohydrate per kilogram of body weight within 30 minutes. This means that for every kilogram of body weight, you should consume 1 to 1.5 grams of carbohydrates. For example, if you weigh 70 kilograms, you should consume 70 to 105 grams of carbohydrates within 30 minutes.

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Mental health is the combination of all of the following dimensions of wellness EXCEPT:A. Spiritual wellness
B. Social wellness
C.
Emotional wellness
D.
Intellectual wellness

Answers

Mental health is the combination of spiritual wellness, social wellness, emotional wellness, and intellectual wellness. Hence option A is correct.

What is mental health?

Our emotional, psychological, and social well-being are all parts of our mental health. It influences our thoughts, emotions, and behaviors. Additionally, it influences how we respond to stress, interact with others, and make decisions. Every period of life, from childhood and adolescence to maturity, is vital for mental health.

The most prevalent mental disorder, depression, typically affects women more frequently than males.

If you have mental health issues, they may have an impact on your thinking, mood, and behavior over the course of your life. spiritual wellness is not included in mental health. Hence option A is correct.

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Answer:

A. Spiritual Wellness

Explanation:

hope this helps :))