HEALTH HIGH SCHOOL

How does a pedometer help people reach their fitness goals? a. It measures calories burned.
b. It usually doubles as an MP3 player and keeps people motivated.
c. They count steps during a workout.
d. They measure the number of lifts done per exercise.

Answers

Answer 1
Answer: I have a pedometer on my watch and phone and it is used to count your steps mostly, to help people reach a certain goal that they set for themselves daily. For example if your goal is to do 13,000 steps a day then it will be set on your Pedometer and yes its C. They count steps during a workout.
Answer 2
Answer:

A pedometer help people reach their fitness goals  They count steps during a workout. Thus, option "C" is correct.

What is a pedometer used for?

Pedometers are prepared to detect vertical movement calculate at the hip and so the number of steps and provide an estimate of distance walked. They cannot provide data on the temporal routine of physical activity or the time spent in different activities at different intensities.

Thus, option "C" is correct.

To learn more about Pedometers click here:

brainly.com/question/12439423

#SPJ5

Related Questions

Where does gas exchange occur in the respiratory system?A. bronchi B. trachea C. epiglottis D. alveoli
The primary organs of excretion are the _________. A. heart and lungs B. lungs and kidneys C. kidneys and liver D. liver and pancreas
When you display food in ice, the food must:?
The pituitary gland is located in the brain and controls __________. A. skin c
Loss of blood to the brain caused by a ruptured vessel is called what?A) aneurysmB) StrokeC) Brain failureD) Coronary artery disease

How does participating in an impact exercise such as jumping rope affect you? It decreases your chance of injury. It increases your contraction rate. It decreases your flexibility. It increases your bone density.

Answers

Answer:

It increases your bone density.

Explanation:

Impact exercise are all those which make contact with the floor. It can be low impact or high impact, the different is depending on the intensity and strength which we heat the floor, from walking to plyometrics.

Moreover, according to verywellfit, impact exercises have pros and cons, which are shown next:

Pros:

  • Improves your bone density.
  • Increase your heartbeat rate.
  • Improves your stability, balance, and coordination.
  • Strengthens your heart and lungs.
  • Help you burn more fat.

Cons:

  • Risk of injury when you don't have the right technique.
  • It's no proper to people with articulation problems, because it can cause huge impact in strain joints, ligaments or tendons.
  • For people with overweight is not recommendable due to the excess of pressure on knees and ankles.

On the other hand, bone density refers to the mass per bone volume, which is really important, because a lack of bone density mean that you can break them easily. The most popular ways to improve this is having a diet rich in calcium as dairy products, and doing low impact exercises, as walk or jog.
D is the most reasonable answer

What is life ( part 2 ) ......................................

Answers

Answer:

joy ,family  lots of things

Explanation:

Answer:

l like your cut g ;)

Explanation:

I'm built different

Write a paragraph explaining what community Fitness is .

Answers

Explanation:

community fitness is a group of people who are at one location and do various activities together i.e squats pushups jogging etc

The creation of OSHA provided this important right to workers:

Answers

THE RIGHT TO BE PROTECTED FROM TOXIC CHEMICALS

A radio announcement advises people to boil their water before drinking it or cooking with it. Which of the following BEST explains why a health services department would broadcast this announcement? A. It wants to help prevent the spread of communicable diseases through contaminated water. B. It wants to regulate how water is used to ensure that it is not wasted. C. It wants to help people prevent the spread of communicable diseases through contaminated food. D. It wants to help people recover from an illness by drinking clean, safe water.

Answers

The aim of the radio broadcast is to  prevent the spread of communicable diseases through contaminated water.

Why do you boil water?

Water is obtained from a range of sources in order to be used for drinking and other domestic purposes.

It is important to boil water before we drink the water or cook with it because doing so may prevent the spread of communicable diseases through contaminated water. This is the aim of the radio announcement.

Learn more about water: brainly.com/question/4381433

Answer:

A. It wants to help prevent the spread of communicable diseases through contaminated water.

Explanation:

You should boil water to kill off the germs, as germs cant survive in 200*+ water

Aspect of wellness involved in body size and weight management are

Answers

Aspects of Wellness involved in Body Size and Weight Management are: 
physical dimensions of maintaining an adequate level of body fat. 
intellectual awareness to analyze the media messages being given. 
and
social dimensions of developing a positive self image. 
These are all the aspect of wellness
Other Questions
Alternating between running and walking
Which of the following foods does not support bacteria growth?Cooked rice Raw carrots Saut ed onions Re-fried beans
Adrianne works for the Child Welfare Information Gateway. What is her job profile likely to be? A. to support programs for child welfare B. to guide communities on child welfare C. to act as part of an advisory body on child welfare D. to provide access to information regarding child welfare
What causes chronic strains?A -- dehydrationB -- improper liftingC -- sudden injuryD -- repetitive motion