Lifting bags of groceries moving furniture and carrying textbooks what do they require

Answer:

Lifting a 10kg dumbbell for more than 12–15 reps does precious little for muscle growth, instead you switch from training for muscles to training for endurance. As far as thats your goal, there is nothing wrong with lifting a weight for even 50 reps.

Answer:

kettlebell

Explanation:

i took the test

Of the three elements for creating a healthy sexual relationship according to Barry McCarthy, intimacy helps couples deal with any negative experiences that might occur.

What is intimacy?

In personal relationships, intimacy is defined as closeness between people. It's what builds over time as you connect with someone, grow to care about each other, and feel more and more comfortable during your time together. It can refer to either physical or emotional closeness, or a combination of the two.

According to Dr. Barry McCarthy, sexuality consists of three components: intimacy, pleasure, and eroticism. For a healthy sexual relationship to exist, those components need to be balanced and approached with realistic expectations. Dr. McCarthy suggests that intimacy manages the negative experiences that come with building a healthy relationship.

Find out more on intimacy here: brainly.com/question/27507161

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Answer:

Its B

Explanation:  (:

Answer:

B. “It really hurts to lose a loved one.”

Explanation:

In some European countries,cardiovascular disease is not an epidemic for they have healthy diet andlifestyle especially the French adult who have an average of 30 to 60minutes a day of moderate activity compared to Americans. Another reason of thelower incidence of both obesity and heart disease is the eating patterns of Frenchwhere their portion size of food is relatively much smaller, unlike Americansthat does not have portion control habits and often go for big sizes meal. 

Moreover, the French people has a healthy eating habits, consuming natural foodby eating more than an average amount of vegetablesand beans and less of fast food and frozen foods.Lastly, they consume wine that may have antioxidant effects and helpkeep bad cholesterol in a less-damaging form.