Answer:
d. prescription medication
Explanation:
Prescription medication is an item that is required to be approved by the FDA. The prescription medication is a drug that is approved by the FDA (Food and drugs administration) that officially requires a medical prescription to be dispensed. The reason why prescription medication is needed to be approved by the FDA is to determine whether the drugs are safe to be taken or if the medicines are effective.
An ideal pregame meal should include easily digestible carbohydrates as the primary source of energy along with some protein. High-fat and high-fiber foods, while part of a healthy overall diet, are less desirable before athletic events.
A pregame meal should include foods that are easily digestible carbohydrates. Carbohydrates are a key part of our diet and are often vital for those needing a quick, efficient energy source. They provide energy to the body, particularly through glucose - a simple sugar that is a component of many foods.
Fats provide more calories than carbohydrates, but they take longer to digest and can make an athlete feel sluggish or heavy during their game. High-fiber foods also provide volume and a feeling of fullness, but they may not be ideal before an athletic event as they can slow digestion and cause discomfort.
Proteins are essential as well, but they are not used as a primary energy source for physical activity. Instead, they are used to build and repair body tissues and produce enzymes and hormones. Therefore, an ideal pregame meal should focus on easily digestible carbohydrates, but also include some protein.
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Adults need at least 1 hour and 30 minutes of vigorous-intensity aerobic activity per week for important health benefits. This statement is FALSE.
The recommended time for vigorous-intensity activity per week is 75 minutes, and it can be spread into 25 minutes a day for 3 days a week.
Physical activity gives many benefits, such as improving cardiovascular fitness, helping with relaxation, and developing emotional and social skills.
The recommended amount and intensity of physical activity varies according to ages and health condition. Children and teenager should get 60 minutes moderate to vigorous physical activity every day. While for adults age 18 to 64 years old, the recommended amount is 150 minutes per week for a moderate-intensity activity or 75 minutes per week for vigorous-intensity activity, or a combination of these two activities.
Vigorous exercise also known as a hard exercise is a physical activity that produces a higher heart rate and rapid breathing. This exercise offers greater cardiovascular benefits than moderate-intensity workouts. Running, jogging, hill walking, aerobic dance, lap swimming, and martial art are examples of vigorous-intensity activities
Moderate-intensity activities such as brisk walking, swimming for leisure, gardening, and doubles tennis. A moderate level of activity noticeably increases your heart rate and breathing rate.
Vigorous activity brainly.com/question/1209683
The physical pyramid brainly.com/question/1146384
Physical fitness brainly.com/question/1027368
Keywords: physical activities, physical fitness, vigorous-intensity aerobic, the recommended time of exercise
B. a separating into parts
C. absence of whole.
D. a cutting apart.
opposites of the same concept.
a philosophical argument.
none of the above.
Answer:
Opposites of the same concept.
Explanation:
In biology, a dichotomy is a division of organisms into two groups, typically based on a characteristic present in one group and absent in the other.