. All of the following will help a person be successful in his or her fitness plan excepta. exercising with a friend.
b. choosing activities that he or she enjoys.
c. giving him/herself rewards for accomplishing fitness goals.
d. working out to the point of exhaustion at least two times per week.

Answers

Answer 1

Answer: options a) b) and c) represent aspects that will likely make the person have a positive attitude to the fitness plan - they are pleasant and motivating and will likely increase the change for success in following the plan.

The correct answer is:
d. working out to the point of exhaustion at least two times per week.

This is unhealthy and will likely only take away the motivation and cause the person to stop exercising.

Answer 2

Answer:

The correct answer is D.

Working out to the point of exhaustion at least two times a week will not help anyone in becoming successful in their fitness plan. It will lead to overworking the body and potentially could cause physical harm to the body. It might also lead to the person giving up on their plan. The other options are all healthy and would be encouraged in order to meet with success in a fitness plan.

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Answers

Answer:

7 ways to deal with strong emotions

Don't expect the pieces to line up as you want them to. ...

Stop trying to control everything. ...

Reframe bad feelings as invitations to grow. ...

Feel your feelings. ...

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Be grateful for everyone. ...

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How to lose feelings for someone.

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#2 Feel your emotions. ...

#3 Talk to them about your feelings. ...

#4 Don't spend time with them. ...

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#7 Stop all contact with them.

Explanation:

(from google)

Stretching that requires you to hold the position for 20–30 seconds is called _____.PNF stretchingStatic stretchingBallistic stretchingDynamic stretching

Answers

static stretching bc you have to stay in the same position fr a certain amount of time

A behavior must be demonstrated in order to be learned. T/FSomeone can learn something fully but not demonstrate that knowledge effectively through performance.
T/F

Answers

1) F Many behaviors do come from have being demonstrated before, but some behaviors are self taught.
2) T Just because someone has learned something that doesn't mean that the will be able to perform effectively

Answer:

Explanation:

A behavior does not have to be demonstrated to be learned

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Answers

Something may irritate it and the reaction the eye has is that it burns. Let's say something got in it, then it burns because something is touching the eye that irritates it and it burns.

Sometimes bullying is hard to recognize. How can you tell if it's crossing the line from joking to bullying?

Answers

Answer:

You can recognize it's bullying once you get uncomfortable with the joke

Answer:

It gets violent,the person seems to be avoiding the"joker", or to be sure you can ask the person or their friends if they feel like they are being bullied.

Explanation:

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