The true statement about the benefits of aerobic exercise and type 2 diabetes is : ( D ) Aerobic exercise lowers your heart rate, which helps lower one's blood sugar levels.
A diabetic patient has an abnormal level of sugar in the bloodstream which also leads to abnormal heart rate. therefore taking part in an aerobic exercise will be beneficial in reducing one's blood sugar levels and also lowers the heart rate.
Hence we can conclude that the benefits of aerobic exercise on type 2 diabetes is Aerobic exercise lowers your heart rate, which helps lower one's blood sugar levels.
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b. by maintaining a healthy weight
c. by eating more fruits
d. by exercising
b. You should stop exercising if you feel dizzy or are unable to breathe.
c. You should jog around to stabilize any pain during exercise.
d. You should not feel pain during cardiovascular exercise.
You should jog around to stabilize any pain during exercise is NOT true about experiencing pain during exercise
Doing exercise can improve the muscle strength and theseworkout on maintain oxygen level and vitamins for tissue growth and allows the cardiovascular device to work more efficiently.
doing exercise lead to increase in the heart and lung fitness and energy level will be enhanced.
The specificity, progression, overload, variation, and reversibility are vital to improve your performance.
the training of exercise help in development , a quantity of weight, or length of time in an exercise you are familiar with, you are making use of overload.
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Not all ballistic stretches require supervision. (Option D)
Ballistic stretching exercises involve rapid and repetitive bouncing movements, which can be more intense and potentially risky compared to other types of stretching.
While it is generally recommended to perform ballistic stretching under the supervision of a trained professional to ensure proper technique and minimize the risk of injury, there are some ballistic stretches that can be performed safely without supervision.
However, the level of supervision may vary depending on individual factors such as prior experience, flexibility, and overall fitness level.
Thus, the TRUE concerning stretching techniques is "Not all ballistic stretches require supervision.
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B: cure any genetic disorders that are found during the karyotyping process
C: Treat possible genetic disorder so they are not passed on to the couple's child
D: Obtain a record of the couple's chromosomal counts for the medical community