HEALTH HIGH SCHOOL

Which is the best strategy for overcoming low self-esteem?

Answers

Answer 1

Answer:

I could answer this question if you had the answer choices....

Answer 2

Answer:

Answer:

Focus on the positive

Explanation:

Focus on the positive

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What are the three dimensions of self-talk?

Answers

The answer to this question is:
Self talk is regarded with 3 dimensions namely:
1.) Overtness-- this refers to whether self talk is expressed explicitly or covertly.
2.) valence-- this means self talk is either positive or negative
3.) functions-- self talk is either cognitive, instructional or motivational.

The bad type of stress is known as

Answers

The bad type of stress is known as chronic or prolonged stress.

Stress can be categorized into two main types: acute stress and chronic stress. Acute stress is a short-term and temporary response to immediate challenges or threats, often referred to as the "fight or flight" response. It is a natural and necessary response that helps individuals deal with immediate stressors. Once the stressor is removed or resolved, the body returns to its normal state.

On the other hand, chronic stress is long-term and ongoing stress that persists over an extended period. It can result from a variety of factors, such as work pressures, financial difficulties, relationship problems, or health issues. Chronic stress can have detrimental effects on both physical and mental well-being if not effectively managed.

Unlike acute stress, which is a temporary and adaptive response, chronic stress can disrupt the body's natural balance and lead to various health problems. It can weaken the immune system, increase the risk of chronic diseases like heart disease and diabetes, contribute to mental health disorders such as anxiety and depression, and negatively impact overall quality of life.

Recognizing chronic stress and implementing effective stress management techniques is crucial for maintaining optimal well-being. This can include practices such as exercise, relaxation techniques, mindfulness, healthy lifestyle choices, social support, and seeking professional help when needed. By addressing and managing chronic stress, individuals can reduce the negative impact on their physical and mental health, improving their overall quality of life.

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In my textbook it says a bad type of stress is known as distress. Hope that helps

Respiratory infection symptoms

Answers

The symptoms of a respiratory infection can include coughing, sneezing, sore throat, fever, shortness of breath, and congestion.

Respiratory infections can manifest with a variety of symptoms, ranging from mild to severe.

These infections affect the respiratory system, including the lungs, throat, and nasal passages. Common symptoms of a respiratory infection include:

Cough: A persistent cough, which may produce mucus or phlegm, is a hallmark symptom. It can be dry or productive, depending on the type of infection.

Sore Throat: A scratchy or painful throat can accompany respiratory infections, often making swallowing uncomfortable.

Nasal Congestion: Stuffy or runny nose is typical, with a buildup of mucus in the nasal passages.

Sneezing: Frequent sneezing is common, especially in viral respiratory infections like the common cold.

Fever: Many respiratory infections are associated with a mild to moderate fever, which indicates the body's immune response to the infection.

Shortness of Breath: Infections affecting the lower respiratory tract, such as bronchitis or pneumonia, may lead to difficulty breathing and shortness of breath.

Wheezing: Wheezing, a high-pitched whistling sound during breathing, can occur in some respiratory infections, particularly in those with asthma or bronchial conditions.

Fatigue: Feeling unusually tired or lethargic is a common symptom, as the body diverts energy to fight the infection.

Chest Pain: In more severe cases, respiratory infections can cause chest discomfort or pain, especially in conditions like pneumonia.

Muscle Aches: Generalized body aches and pains may accompany the infection.

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Question

What are the symptoms of a respiratory infection?

Answer:

nasal congestion,

runny nose (rhinorrhea),

nasal discharge (may change from clear to white to green)

nasal breathing,

sneezing,

sore or scratchy throat,

painful swallowing (odynophagia),

cough (from laryngeal swelling and post nasal drip)

Explanation:

Once a woman is cured of the human papilloma virus, she does not have to worry about future effects.

Answers

False. There is no cure for the HPV virus. However, most infections don't cause serious harm and will be cured by your immune system within two years, and additionally treatments are readily available for the effects of an HPV infection.

Answer:

false

Explanation:

Question 1 (5 points)
(03.03 LC)
The number of calories in a gram of fat is (5 points)