Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan? A.
She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.
B.
She should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories.
C.
She should add a few days of weight training to her exercise routine and consume 4,000 calories a day.
D.
She should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine.

Our emotions, such as anger, love and fear are reactions of the mind and body

The nurse is evaluating the plan of care for a client with an allergic disorder who has a nursing diagnosis of deficient knowledge related to measures for allergy control. Which of the following would indicate to the nurse that the outcome has been met?A. Client states the need for coughing and deep breathing.
B. Client demonstrates appropriate coping strategies for dealing with a chronic disorder.
C. Client identifies methods for reducing exposure risk to allergens.
D. Client reports an absence of symptoms associated with the allergy.

PLEASE HELPaspects of the health triangle do we have the most influence over


Environment

behavior

heredity

If someone pours a whole thing of energy drink mix into your apple juice, How bad can that hurt you?

What is the purpose of an action plan?

If you need a routine health check up which facility is most cost effective