How long should warm-up and cool-down activities take?

Answers

Answer 1
Answer: 5 to 10 minutes sir or ma'am, hope that helped 
Answer 2
Answer:

Answer is 5-10 minutes. (I took the test)


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What is a common response for managing heat cramps, heat exhaustion, and heat stroke?A. Discussing with teammates how it happened
B. Resting in a cool area while recovery begins
C. Moving more slowly to battle the dizziness
D. Fanning yourself before telling a coach about the issue

Answers

The correct answer is B.

If you are experiencing heat cramps, heat exhaustion and heat stroke the best and most common response would be to rest in a cool area while recovery begins. You need to find a way to reduce your body heat in those situations as if you continue to overheat you may start to experience vomiting and pass out.

Resting in a cool area while recovery begins is a common response for managing heat cramps, heat exhaustion, and heat stroke. Therefore option B is correct.

The common response for managing heat cramps, heat exhaustion, and heat stroke is to rest in a cool area while recovery begins. This is the most appropriate action to take when experiencing symptoms of heat-related illnesses.

Heat cramps are painful muscle spasms that occur due to dehydration and electrolyte imbalances. If experiencing heat cramps, it is essential to rest in a cool place, stop physical activity, and rehydrate by drinking fluids that contain electrolytes like sports drinks.

Heat exhaustion is a more severe heat-related illness characterized by symptoms such as heavy sweating, weakness, dizziness, headache, nausea, and a rapid heartbeat.

Heat stroke is a life-threatening condition that occurs when the body's temperature regulation system fails, and the body overheats. Symptoms include a high body temperature, altered mental state, confusion, rapid breathing, rapid heart rate, and potentially loss of consciousness.

Therefore option B is correct.

Know more about heat exhaustion:

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Anorexia and bulimia are _______ conditions that should not be overlooked.a. life-threatening
b. short-lived
c. female-only
d. cancer-causing

Answers

Anorexia and bulimia are life-threatening conditions that should not be overlooked.

Anorexia and bulimia are both definitely life-threatening conditions. Bulimia is where somebody tries binges and then purges to try and prevent weight gain. Anorexia is where people progress through extreme weight loss. The condition is certainly life-threatening considering the person suffering usually refuses to eat or only eats a little calories. Anorexia nowadays is contemplated as 'starvation'.

The answer is A. life-threatening

Which step of cpr is most critical

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The conpressions Re the most important

What to say concerning doctors competencies

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Answer:

Intelligence and academic
Explanation:

Intelligence and academic success are indeed skills required to be a good doctor. Intelligence is very important for the actual process of becoming a doctor, but all practicing physicians must also keep up with new research and discoveries and be able to apply new knowledge on a regular basis.

What can a person do to prevent barriers to exercise? Select three options.anticipate immediate results

understand myths about working out

look for inexpensive classes in the area

take a physical education course at school
work out by only setting long-term physical activity goals

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Answer:

understand myths about working out, look for inexpensive classes in the area, and take a physical education course at school

Explanation:

Answer:

the 4th one, 3rd, and last

Explanation:

What fight invading bacteria by either slowing their multiplication or destroying them?

Answers

Answer:

The correct answer is- antibiotics

Explanation:

Antibiotic is the substance that is used to fight the invading bacteria by slowing down their growth or by killing them. The first antibiotic was penicillin discovered by Alexander Fleming in 1928.

Penicillin was able to control the growth of gram-positive bacteria by ceasing the transpeptidation reaction in gram-positive bacteria. By doing this penicillin stops bacteria to produce new cell wall which ultimately results in the killing of bacteria.

Different antibiotic have different targets in bacteria which allow antibiotics to destroy the invading bacteria or to slow their multiplication rate.