Mike wants to improve his endurance because he wants to try out for the cross country running team in the fall. He works out at the local gym a few days each week and does a variety of activities, but he stills feels like his cardiovascular fitness needs improvement. What would be the best thing for mike to do next?

Answers

Answer 1

Answer: He should reevaluate his workout to see if he needs to add more aerobic exercise or adjust the frequency of his workouts.

Answer 2

Answer:

Answer:

D. He should reevaluate his workout to see if he needs to add more aerobic exercise or adjust the frequency of his workouts.

Explanation:

Took the test and got it right.

Have a nice day!

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