Explain the weekly activity requirements for adults and what exercises and activities one can do to meet these requirements.

Answers

Answer 1

Answer:

Both vigorous aerobic activity as well as moderate aerobic activity are recommended for adults.

The Department of Health and Human Services recommends the aerobic activity for adults in which at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week can be done. It can also be done in a combination of moderate and vigorous activity.

Vigorous aerobic exercise includes activities such as running, heavy yard work and aerobic dancing whereas brisk walking, water aerobics, riding a bike, dancing and doubles tennis are the examples of moderate aerobic exercises that are recommended for adults so we can conclude that both vigorous aerobic activity as well as moderate aerobic activity are recommended for adults.

Learn more: brainly.com/question/2527641

Answer 2

Answer: A healthy adult should get 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week

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If you take antibiotics to cure a cold

Answers

Antibiotics are of no benefit in trying to treat the common cold or influenza (or any other virus infection). Nothing will happen because antibiotics aren't effective on viruses, which are the microorganisms responsible for the common cold. Antibiotics can kill only bacteria and are used for infections caused by bacteria

Type the correct answer in the box. Spell all words correctly.Complete the statement with the correct word.
The Blank Act requires employers to ensure that one or more employees have adequate training in rendering first aid and cardiopulmonary resuscitation (CPR).

Answers

Answer:

The Occupational Safety and Health Act

Explanation:

Answer:

He is Right it is OSHA

Explanation:

Luke is 5 feet 11 inches and weighs 170 pounds. Using the body mass index chart as a guide, under which category would he fall?A- underweight
B- normal
C- overweight
D- obese

I took a pic of the BMIC but it was blurry

I would appreciate if anyone could answer thx

Answers

The answer to your question is B- normal.

Luke's BMI is 23.7 which gives us the answer!

Hope I could help you, have a good one!

It would be (B) he has a normal BMI of 23.7

Which Of These Is A Disadvantage Of Insulin-pump Technology? A). inaccuracy

B). High Cost

C). Radiation Exposure

D). Health Risk

Answer Is : High Cost

Answers

yes, the answer is b) high cost

Explain what the excretory system does.

Answers

The excretory system is responsible for elimination of waste produced from homeostasis

excretory system is responsible to eliminate the waste materials

Drinks with high-level carbonhydrates can cause
dehydration in hot environments?

Answers

Yes. Your body requires water to dilute the sugars ingested in the the drinks. In a hot environment your body would also need to sweat. So adding high sugar drinks puts pressure on your body and you can become dehydrated.

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