HEALTH HIGH SCHOOL

Which of the following is the BEST order of workout activities?A.

stretch, warm-up, workout, stretch


B.

warm-up, stretch, workout, stretch


C.

stretch, warm-up, workout


D.

warm-up, workout, stretch

Answers

Answer 1
Answer:

The correct answer is A.

The best order of workout activities is to stretch first as this loosens the muscles, then warm-up as this prepares the body for physical activity in a very low intense and low impact way, then do the workout and afterwards you need to do the cool down which involves stretching out your muscles again to help relax them.

Answer 2
Answer: the correct answer is a i took the test it is best to stretch even after a workout

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Answers

Answer:

don't know sorry ask question which I will be able to answer

Is discipline the best method for self control?

Answers

I think that the answer to your question is yes, but i do not agree with causing a person pain in order to make them have "self control"
it just depends on what your trying to control. if it is something like quitting drugs or alcohol then maybe seeing someone but not in a physical way should you discipline yourself  

What effect does weight loss have on fat cells? a) Weight loss causes fat cells to multiply. b) Weight loss has no effect on fat cells. c) Weight loss causes fat cells to shrink in size. d) Weight loss converts fat cells into muscle cells.

Answers

Answer:

C. Weight loss causes fat cells to shrink in size

Which group of factors, from greatest to least influence, lists the factors that influence your health?Medical care, environment, genetics, personal behavior

Environment, lifestyle choices, insurance, genetics

Lifestyle choices, genetics, environment, medical care

Genetics, environment, medical care, lifestyle choices

Answers

The right answer for the question that is being asked and shown above is that: "Genetics, environment, medical care, lifestyle choices." the group of factors, from greatest to least influence, lists the factors that influence your health are Genetics, environment, medical care, lifestyle choices

Answer:

Lifestyle choices should be first

Explanation:

I took the test

Which of the following professionals CANNOT diagnose a patient?a. medical doctor
b. physician's assistant
c. nurse
d. specialist

Answers

A nurse is unable to diagnose a patient because she is not considered a doctor in any shape or form. A nurse is able to give what is called a Nursing Diagnosis, which is an opinion, but not an actual diagnosis of a health condition and/or issue.

The answer is C.

Nurses are not allowed to diagnose a patient, that is the doctors job.

A person who has high cholesterol has a health condition that? A. Requires a constant monitoring of blood sugar levels. B. Results in the inability to handle foods that contain wheat C. May require a person to reduce his or her consumption of saturated and trans fats D. Can be controlled only by eliminating all dairy products?

Answers

Option C. May require a person to reduce his or her consumption of saturated and trans fat
the anwser is C, may require a person to reduce his or her consumption of saturated and trans fats.
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