HEALTH HIGH SCHOOL

Paul's doctor says his cardiorespiratory fitness level is excellent, but she worries about Paul's muscular fitness. Paul enjoys gymnastics, baseball, biking, and yoga. Increasing the frequency of which activity will best improve Paul's muscular fitness?

Answers

Answer 1
Answer: Paul's muscular fitness would best be improved through gymnastics. Gymnastics is a sport that is extremely taxing on the muscular system as it requires the person who performs different gymnastic elements to use all the muscles in their body to be able to actually perform them. For that reason, gymnastics would be the best way of obtaining that.
Answer 2
Answer: Gymnastics because it will stretch all the muscles that have been stretched out when playing the other sports

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When a person is diagnosed with diabetes, what changes would one have to make in lifestyle and diet?

Answers

When diabetics are diagnosed, they would need to cut down on certain things in their diet, such as saturated and trans fat, and increase other foods in their diets such as healthy carbohydrates and heart healthy food.
In their lifestyle, they can exercise to help regulate their blood sugar levels. With regular exercise, they can lower many risks, such as high blood pressure and heart disease, as well as increase energy levels.

How does one take personal responsibility when choosing healthy eating options? Check all that apply.create a personal log of what one eats
increase one’s consumption of fast food
critique one’s diet for overall balance of key nutrients
identify personal barriers that prevent an individual from making poor healthy choices
eat only what is shown on television advertisements

Answers

1 3 and 4 not fast food lol

create a log of what one’s friends eat each day

critique one’s diet for overall balance of key nutrients

identify personal barriers that prevent an individual from making poor food choices

Those 3 are the correct answer

How are states trying to drug abuse?

Answers

because drug abuse is ba dbecasue its illegal to have drugs

What are two symptoms of alcoholism?

Answers

-making excuses to drink

-drinking alcohol instead of other fluids e.g. water

-feelings of dependency on alcohol in order to feel happy

-withdrawal symptoms e.g. irritable, sweating, sickness
makes excuses to drink,and feels like he HAS to drink,not a choice

Push ups focus on which muscle region of the body?

Answers

Push ups focus on the chest/pectoral muscles, as well as the triceps which are located on the back of the arm.
abs and arm region is it

For lunch, Dawn chose green salad, fruit salad, and minestrone soup. Her lunch is rich in which nutrient?

Answers

Answer : Carbohydrates.

Explanation : Dawn ate green salad, fruit salad and minestrone soup which are rich in carbohydrates. They contain starch in it in the form of saccharides such as glucose, fructose, etc. When consumed it get converted into energy. Consuming carbohydrates gives the feeling of full satiation and is an essential part in our diet.
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