HEALTH HIGH SCHOOL

Developing skill-related components of fitness will result in

Answers

Answer 1
Answer: Developing skill-related components of fitnesswill result in improvements in sport-specific performances. The differentskill-related components of fitness are: agility, balance, coordination, speed,power, and reaction time. Professional athletes are known to excel in all ofthese areas.
In order foran individual to gradually develop these skills, he/she must include specificactivities that suit each component. If an individual wants to improve agilityin basketball, he can practice through running around cone drills. This isbecause agility is the ability of the body to change directions from one pointto another. The same goes if an individual wants to improve balance ingymnastics, he/she must perform more routines on balance beams to develop thisskill. 

Thetraining program should always be sport-specific, meaning what the athlete issupposed to do exactly in a game, in order to develop the differentskill-related components of fitness.
Answer 2
Answer:

Final answer:

Developing skill-related components of fitness will result in improved performance and reduced risk of injuries.

Explanation:

Developing skill-related components of fitness will result in improved performance in activities that require these specific skills. These components include agility, speed, power, coordination, balance, and reaction time. For example, a basketball player who works on improving their agility and coordination will be able to move more quickly and efficiently on the court, leading to better performance in the game.

By developing these skills, athletes can enhance their overall athletic abilities and excel in their chosen sport or activity. These skill-related components of fitness are important for athletes in many different sports, such as soccer, gymnastics, martial arts, and track and field.

In addition to improving performance, developing these skill-related components of fitness can also help prevent injuries. For instance, a soccer player who has good balance and coordination will be less likely to trip or fall during a game, reducing the risk of sprains or fractures. Therefore, it is crucial for athletes to focus on developing these skills in order to maximize their potential and minimize the risk of injuries.

Learn more about Skill-related components of fitness here:

brainly.com/question/33450287

#SPJ6

Related Questions

A nursing mother should consume about ___cups of fluids a day.
Which statement correctly compares the inheritance of blood type in humans and the inheritance of length of ears in corn plants?
Reliance on addictive substances is a negative coping mechanism.
What is the difference between cake flour and regular flour
The pituitary gland is located in the brain and controls __________. A. skin c

eating disorders can be caused by depression, peer and family pressure, substance abuse, or a family history of weight problems.which eating disorder is characterized by the following: an irrational fear of becoming overweight and engaging in extreme dieting, even starvation, to lose weight?bulimiabinge eatinganorexia nervosa

Answers

Anorexia is the eating disorder you are looking for.

Answer:

C.) anorexia nervosa

Explanation:

PLATO

Which is the proper category for a death caused by a terrorist attack?A. intentional/preventable
B. intentional/unpreventable
C. unintentional/preventable
D. unintentional/unpreventable

Answers

Intentional/preventable is the proper category for a death caused by a terrorist attack.

What about terrorism?

  • The reason is because the terrorists want to harm or kill as many people who he or she feels don’t believe their gods.
  • The use of deliberate violence and fear to further political objectives is referred to as terrorism in its fullest sense.
  • In this context, the phrase primarily refers to deliberate acts of violence committed against noncombatants during times of peace or during armed conflict (mostly civilians and neutral military personnel).
  • The words "terrorist" and "terrorism" were first used during the French Revolution in the late 18th century, but they received widespread international use and global attention during the Northern Ireland Troubles, the Basque Conflict, and the Israeli-Palestinian Conflict in the 1970s.
  • Violent crimes carried out by people or groups motivated by or linked to countries or organizations classified as foreign terrorist organizations (state-sponsored).
  • Violent, criminal acts carried out by people or groups in order to advance political, religious, social, racial, or environmental ideologies that have domestic routes.

Learn more about terrorism here:

brainly.com/question/1490223

#SPJ2

What is the maximum heart rate for a 35-year-old?

Answers

The answer is 183.5, i got it right on the test.
For example, 4 a 35 year old person, the estimated maximum age related heart rate would be calculated as 220 - 35 years = 185 beats per minute (bpm). The 70% and 85% levels would be 70% level: 185 ×0.70 = 130, so there your answer and , _ hOpe that i have helped you in anyway .

Define skeletal system?​

Answers

Answer: The skeletal system is your body's central framework. It consists of bones and connective tissue, including cartilage, tendons, and ligaments. It's also called the musculoskeletal system.

Explanation:

Behavior that causes people to experience distress and prevents them from functioning in their daily lives is known as __________.a. psychological disturbance
b. anxiety
c. abnormal behavior
d. fear

Answers

B.there are more than 3 million cases per year

Super sports salads are filled with colorful vitamin-rich vegetables, carbohydrates, a lite dressing, anda. nutrient-rich alfalfa sprouts.
b. protein-rich beans.
c. potassium-rich lettuce.
d. fiber-rich tomatoes.

Answers

The answer to the question that is being presented above would be letter b. Super sports salads are filled with colorful vitamin-rich vegetables, carbohydrates, a lite dressing, and protein-rich beans. This is so that every food group (go, glow, and grow) is present.

Answer:

The best answer to the question: Super sports salads are filled with colorful vitamin-rich vegetables, carbohydrates, a lite dressing, and:___, would be, B: Protein-rich beans.

Explanation:

Sports practicing people require a lot of different nutrients, and in much higher levels, than those of us who do not practice sports, because their metabolisms, and muscle structures, depend on these nutrients not just for energy production, but also for muscle build-up. Also, because of the overuse, and overexertion of muscular fibers, the body requires that an athlete´s nutritional habits provide it with the necessary building blocks for repair of normal wear-and-tear in muscles and ligaments. As such, in a salad, apart from vitamins, fiber, carbs and some lipids, athletes need to provide their bodies with extra proteins, both animal and vegetable, thus helping the repairing system of the body be much more efficient, than when diets are poor in these macronutrients. Such sources of protein, aside from animal meat, would be beans, like soybeans.
Other Questions
Medicines are a good way to treat 6 issues because __________.a. prescription medicines don't cause addictionb. they can provide relief from mild to serious symptomsc. most have no side effectsd. prescription versions can be purchased at any store
In countries in which new-life sustaining drugs cannot be patented, such drugs are sold at widely affordable prices; those same drugs, where patented, command premium prices because the patents shield patent-holding company from competitors. These facts show that future access to new life sustaining drugs can be improved if the practice of granting patents on newly developed life-sustaining drugs were to be abolished everywhere.Which of the following, if true, most seriously weakens the argument?(A) In countries in which life-sustaining drugs cannot be patented, their manufacturer is neverthless a profitable enterprise.(B) Countries that do not currently grant patents on life-sustaining drugs are, for the most part, countries with large populations.(C) In some countries specific processes for the manufacture of pharmaceutical drugs can be patented even in cases in which the drugs themselves cannot be patented.(D) Pharmaceutical companies can afford the research that go into the development of new drugs only if patents allow them to earn high profits.(E) Countries that grant patents on life-sustaining drugs almost always ban their importation from countries that do not grant such patents.
Alcohol is a good source of nutrition. a. True b. False
For a greater holding power crossing the securement strap is acceptable ?