HEALTH HIGH SCHOOL

The proper way to increase progression in weight training is to gradually increase the amount and type of stimulus applied to the muscle.a. True
b. False

Answers

Answer 1
Answer: True. In order to see effective results inweight training a person should gradually increase the amount and the type ofstimulus applied to the muscles. This includes adding or decreasing weights,changing target muscles, or changing the weight training routine. Trainersusually advise a 5-10% increase in weight within 2 weeks of continuous weighttraining exercise. This is to prepare the muscles for the added stimulus andalso to condition the brain that it will exert extra effort. Increasingstimulus at a fast pace might cause injuries and demotivation in individualswho engage in this type of training. 
Answer 2
Answer:

true! i just took the test!!!

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Working on college applications is a component of what type of goal?

Answers

College applications is a long term goal

Answer:

Academic

Explanation:

Which right determine who is responsible for managing the resources? Blank rights determine who is responsible for managing the resources

Answers

Answer:

The correct answer is - property or land.

Explanation:

Answer:

Property

Explanation:

Took the test

If you had a 30-pound barbell at home and you wanted to compare your muscular endurance to your younger brother's, which method would be the BEST to use?a. absolute method
b. maxing out
c. prediction of 1 percent RM
d. fixed percentage of 1 max RM

Answers

To compare the muscular endurance one should use the absolutemethod, i.e., option a.

What is muscular endurance?

A group of muscles' ability to perform repetitive contractions against a force for an extended period of time is referred to as muscularendurance.

The more muscular endurance one has, the more repetitions one can perform.

To compare the muscularendurance for the given scenario, one should use the absolute method.

Thus, the correct option is a.

For more details regarding muscular endurance, visit:

brainly.com/question/1113931

#SPJ5

Answer:

The answer is A. absolute method

Explanation:

Many schools have a dietician on staff.Please select the best answer from the choices provided.

T
F

Answers

The correct answer to this question is FALSE. There are only a few schools that have a dietician on staff. The reason behind this is because the school can't afford to pay the salary of another staff. Another reason is that there are only a few dieticians that are available and some are already employed.

explain the importance of the following principles in the use of medication • consent

Answers

Consent of taking medication is important because you are the one in control of why, how (much), and when (how often) you take the medication. Consent is very important concerning medication because you are the taker and need all the information you can get on it so you can have a higher understanding of what you are taking. Hope this helps. :)

Which type of white blood cell produces antibodies

Answers

A lymphocyte is a type of white blood cell that is part of the immune system. There are two main types of lymphocytes: B cells and T cells. The B cells produce antibodies that are used to attack invading bacteria, viruses, and toxins. The T cells destroy the body's own cells that have themselves been taken over by viruses or become cancerous.

Answer:

B lymphocytes

Explanation:

They're part of the immune system and develop from stem cells in the bone marrow. Also referred to as B. Cell (Basophils)

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