The rear deltoid row is a back exercise.
a. True
b. False

Answers

Answer 1
Answer: True:The rear deltoid row is a back exercise.The rear deltoid row exercise is a simple but effective exercise which is widely used to target your lats and your rear deltoids.The rear deltoids often involve the teres major and rhomboid muscle. They are mostly a secondary muscle in several back exercises.
Answer 2
Answer: that statement is true.From a normal perspective by briefly seeing its movement, a rear deltoid row could only be seen as a shoulder exercise. But actually , this workout also put a burden on your upper back so it could also be considered as a back exercise.

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Answers

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