HEALTH COLLEGE

What are the best stretches to do for running?

Answers

Answer 1
Answer:

Answer:

The knee hug

Child’s Pose

Kneeling hip flex or stretch

Standing quad stretch

Seated hamstring stretch

Toe touch

The wall push

Downward Dog

Ankle mobility heel lifts

Seated twist

Related Questions

What are some distinctions in treatment for people who stutter? What are some implications for different treatment approaches?
The primary care provider determines that Ms. A has hypothyroidism and orders a pregnancy test for her because she cannot recall the time of her last menstrual period. Ms. A wants to know why this is so important. She states, “I know I’m not pregnant. I have been very careful since the birth of my son.” What is your most appropriate response? What medication interactions, if any, would you anticipate in this case with initiation of thyroid hormone replacement therapy?
Lifting bags of groceries moving furniture and carrying textbooks what do they require
The term that means a continued mild or partial contraction of a muscle that keeps it healthy and ready to respond is muscle __________.The term that means a continued mild or partial contraction of a muscle that keeps it healthy and ready to respond is muscle __________.
How many calories are produced when 1 gram of carbohydrate is oxidized? 1 gram of protein? 1 gram of fat? If you just ate 100 grams of food that was 20 percent protein, 30 percent carbohydrate, and 10 percent fat, how many kilocalories did you consume?

The _________ is the physical and social environment surrounding an individual’s drug use.

Answers

The setting  is the physical and social environment surrounding an individual’s drug use. Setting is the environment of the drug use. According to research, setting is important when taking psychoactive drugs like hallucinogens and LSD. 

Which best describes the main role of digestion in the human body

Answers

Answer:

The primary role of the digestion system is to breakdown food into smaller components (nutrients), absorption of nutrients and elimination of solid waste products.

Explanation:

Hope this helps..

What should you do if you take your pulse (heart rate) during activity and it is above your target heart rate range? why?

Answers

Stop and take a breath, your pulse shouldn’t go above your target heart rate (it can be dangerous). When you do start exercising again do what the person above said, decrease your exercises

Answer:

If your pulse is above your target zone, decrease your rate of exercise.

Explanation:

By decreasing your rate of exercise, it will lower your pulse.

According to Gentile, an important goal for the learner during the first stage of learning is to acquire a movement pattern that will allow the person some degree of success at achieving the action goal of the skill.A. True
B. False

Answers

True(A) this should be right

How can persons with behavioral disorder lead independent life in the community​

Answers

The person with a behavioral disorder leads an independent life in the community by not being familiar with large or moderate social institutions, background, and unconsciousness about social structure and functions.

What is a Behavioral disorder?

A Behavioral disorder may be defined as any continuous and repetitive pattern of behavior that violates societal norms or rules and regulations that seriously impairs a person's functioning, or creates the situation of distress in others.

People with a behavioral disorder are not much familiar or famous in society. They just live their lives in oblivion. For them, it is only family members, and relatives, as well as the complete absence or lack of friends, social groups, and popularity is seen.

Therefore, the person with a behavioral disorder leads an independent life in the community by not being familiar with large or moderate social institutions, background, and unconsciousness about social structure and functions.

To learn more about Behavioral disorders, refer to the link:

brainly.com/question/14472160

#SPJ2
People with more severe forms of mental illness have smaller social networks than others and have more family members than friends in their social circle. People with smaller social networks, with fewer intimate relationships, find it more difficult to manage social situations.

Some violent acts happen because conflicts are allowed to escalate. What can you do to help stop the spread of violence? (10 Sentences)

Answers

Answer:

Try your best to step in if safe and if it won't escalate the problem even more

Explanation:
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Making decisions together with others can be easier because it allows you toA. seek advice from others about the decisionB. collaborate with others on various factors influencing the decisionC. gain new perspectives about the decisionD. all of the above
What's better, Cheetos or pirate snacks with cheddar popcorn snacks, (for a movie night btw)