HEALTH HIGH SCHOOL

Why does scaring someone get rid of hiccups?

Answers

Answer 1
Answer: Hiccups are caused by not having enough air. Scaring some one causes them to take a deep breath getting more air and stopping the hiccups. Not 100% sure that's right though.

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Which of these elements is needed to create an effective fitness program?

Answers

To create an effective fitness programme, the following details are needed about any one individual: Actual weight, BMI Body Mass Index and a health evaluation. Having these details is crucial for you to get the most out of your workout.

Sofia is planning her physical activities for the week and wants to choose an activity that will help her build stamina. She should choose an activity thatmakes her heart and lungs work harder

increases her interest in exercise

improves her flexibility

helps her develop bone strength

Answers

The physical activities that she should choose for building stamina are the ones that will make her heart and lungs work harder. So the correct option is A.

What are stamina-building exercises?

The ability of the body that allows it to put sustained physical or mental effort into a workout for long periods of time is called the stamina of the body.

Stamina development is very helpful in enduring high amounts of stress or discomfort while performing physical activity. It also helps in reducing the effects of fatigue and exhaustion.

If one has high stamina, one can perform daily activities at a higher level with lesser consumption of energy.

Stamina is different from endurance. The definition of endurance is stated as “the power of enduring an unpleasant or difficult process or situation without giving way,”

The physicalactivities that should be considered for building stamina are the ones that make the heart and lungs work harder.

Therefore the correct option is A.

Read more about stamina, here

brainly.com/question/11262337

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Sofia is planning her physical activities for the week and wants to choose an activity that will help her build stamina. She should choose an activity that makes her heart and lungs work harder.
-increases her interest in exercise

Active ____________ is required to maintain normal blood calcium and phosphorus levels. a/vitamin e b/vitamin c c/vitamin d d/vitamin a

Answers

Active vitamin D is required to maintain normal blood calcium and phosphorous levels.

Exercise is physical activity with the goal of improving physical fitness.

Answers

Yes, that's true. It can also help improve your health in other ways.

Answer:

Exercise is physical activity with the goal of improving physical fitness.

-True

-False

Explanation:

Edge 22-23 :)

Jose walks briskly for at least 15 minutes, four days a week. In about six weeks, Jose will have daily marching band practices that will last three to four hours, and he wants to make sure he is physically ready. What would be the best way for Jose to apply the principle of progression to his routine?

Answers

In order to walk for that distance Jose must increase his physical endurance.

To apply the principle of progression , Jose must leave his work early and take a longer route in order to increase his workout duration

hope this helps

A. Increase the duration of his walking each day

B. Add swimming to his current fitness routine

C. Carry a heavy backpack while walking

D. Alternate between a treadmill and walking outside

Answer:

A. Increase the duration of his walking each day

Explanation:

The progression principle states that people have to increase the demand of their routine in a specific period of time to accomplish a maximum level of intensity that will allow to improve their form. According to this, the answer is that the best way for Jose to apply the principle of progression to his routine would be to increase the duration of his walking each day as he needs to increase the demand of it to be able to improve his form.

Which is the best strategy for overcoming low self-esteem?

Answers

I could answer this question if you had the answer choices....

Answer:

Focus on the positive

Explanation:

Focus on the positive
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After discovering that their company's best software developers are highly analytical, personnel psychologists focused their employment ads for additional software developers less on applicants' experience and more on their ability to engage in logical problem solving. This best illustrates their commitment toA. 360-degree feedback.B. social leadership.C. structured interviews.D. a strengths-based selection system.